Fitness

Events for December 23, 2026

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Richard’s Yoga

Richard’s Yoga
Spirit Studio
Fitness

Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]

Yoga Sculpt

Yoga Sculpt
Aerobics Studio
Fitness

Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands, dumbbells, and body weight exercises. Begin your morning with a harmonious lend of flexibility and strength. Expect […]

Richard’s Yoga

Richard’s Yoga
Spirit Studio
Fitness

Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]

Time To Move

Upcoming Time To Move Classes
Aerobics Studio
Fitness

This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent.  Participants can expect […]

Mat Pilates

Mat Pilates
Spirit Studio
Fitness

A class that focuses on core strength, posture, balance, flexibility and controlled movement. Suitable for all fitness levels, with modifications offered throughout class. Strengthen your body from the center using […]

Gentle Flow Yoga

Gentle Flow Yoga
Spirit Studio
Fitness

Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer, more nurturing practice. Leave feeling grounded, refreshed, and renewed.

Richard’s Yoga

Richard’s Yoga
Spirit Studio
Fitness

Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]