Group Exercise Classes & Schedules
Group exercise classes bring people together to stay active and motivated.
Aquasize
Adult Ballet
Adult Ballet
Barre
Barre
Cardio Crush
Cardio Crush
Fencing
Fencing
Group Power
Group Power
High Fitness
High Power
Iron Teens
Iron Teen
Kettlebells
Kettlebells
Mat Pilates
Mat Pilates
Lengthen & Lean
Lengthen & Lean
Mountain Sports Conditioning
Pickleball
Pickleball
Pilates Reformer
Morning Run
Rhythm Ride Spin
Spin
Teen Power
Teen Power
Tai Chi & QiGong
Tai Chi & QiGong
Time To Move
Time to Move
Waterworks
Waterworks
Youth Conditioning
Youth Conditioning
Cardio Dance
Cardio Dance
Power Flow
Power Flow
Richard's Yoga
Gentle Flow Yoga
Gentle Flow Yoga
Yoga Sculpt
Yoga Sculpt
Puppy Yoga
Puppy Yoga
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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1 event,Develop strength, agility, coordination, self-confidence and sportsmanship while learning the fundamentals of one of the oldest Olympic sports. All equipment provided at no charge. |
1 event,The first 60 minutes of class includes a dynamic HITT, full-body conditioning class designed to prepare you for the demands of mountain sports and outdoor adventures. And the last 30 […] |
5 events,Rhythm Ride is a high-energy, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying […] Group Power® is a cutting-edge strength training workout designed to get you building muscle and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent.  Participants can expect […] Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights, balls, and resistance bands to build strength, improve balance, and […] A high intensity and demanding full-body workout. Come ready to mix basic and advanced kettlebell techniques with dynamic and functional fitness to keep you fit for your active life. |
6 events,Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a […] Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands, dumbbells, and body weight exercises. Begin your morning with a harmonious lend of flexibility and strength. Expect […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Â Participants can expect […] A class that focuses on core strength, posture, balance, flexibility and controlled movement. Suitable for all fitness levels, with modifications offered throughout class. Strengthen your body from the center using […] Teens of all fitness levels will be encouraged to grow in strength, respect and responsibility and teamwork through both physical activity and guided coaching discussions. Each 45-60 minute session incorporates […] |
5 events,Rhythm Ride is a high-energy, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent.  Participants can expect […] Step into easy-to-learn line dances set to popular tunes; have fun in a friendly, supportive, community-building environment, while improving balance, coordination, brain power and general wellbeing. Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights, balls, and resistance bands to build strength, improve balance, and […] A Vinyasa flow class that connects the body and breath, using sequences and postures to cultivate strength and flexibility. Yoga mats and blocks are available but participants are encouraged to bring […] |
4 events,Lengthen & Lean is a low-impact, full-body workout designed to strengthen and tone muscles while improving flexibility, balance, and posture. You’ll move through controlled exercises that target the core, arms, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent.  Participants can expect […] Ring in the weekend with this high intensity, full body workout! This dynamic full-body class combines heart-pumping cardio intervals with functional strength exercises to improve endurance, power, balance, and overall […] Ages: 8-16yrs Sports conditioning for youth. Core, cardio, plyometrics and stretching. Intended to improve athletic performance and increase resistance to sports-related injuries. |
0 events,
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1 event,Develop strength, agility, coordination, self-confidence and sportsmanship while learning the fundamentals of one of the oldest Olympic sports. All equipment provided at no charge. |
8 events,Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] The first 60 minutes of class includes a dynamic HITT, full-body conditioning class designed to prepare you for the demands of mountain sports and outdoor adventures. And the last 30 […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Â Participants can expect […] |
10 events,Rhythm Ride is a high-energy, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] Group Power® is a cutting-edge strength training workout designed to get you building muscle and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent.  Participants can expect […] |
10 events,Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands, dumbbells, and body weight exercises. Begin your morning with a harmonious lend of flexibility and strength. Expect […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Â Participants can expect […] |
10 events,Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] Rhythm Ride is a high-energy, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Â Participants can expect […] 
Exercise in deep water using buoyancy and resistance equipment to build strength, cardiovascular fitness, endurance, and flexibility. This low-impact workout is easy on the joints while still providing a challenging, […] |
7 events,Lengthen & Lean is a low-impact, full-body workout designed to strengthen and tone muscles while improving flexibility, balance, and posture. You’ll move through controlled exercises that target the core, arms, […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent.  Participants can expect […] A ballet class for beginners through intermediate levels. Classes will have a focus on the exercises, techniques, and steps of classical ballet. Each one-hour class will include a warm-up at […] Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer, more nurturing practice. Leave feeling grounded, refreshed, and renewed. |
1 event,Dance, sweat, and smile in this high-energy cardio dance class. Fun music, simple moves, and a full-body workout—no experience needed! |
2 events,
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Join us for Puppy Yoga with Mountain Humane! Enjoy an hour of yoga surrounded by adorable, adoptable puppies. Then stick around to meet your perfect pup and maybe find […] Develop strength, agility, coordination, self-confidence and sportsmanship while learning the fundamentals of one of the oldest Olympic sports. All equipment provided at no charge. |
8 events,Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] The first 60 minutes of class includes a dynamic HITT, full-body conditioning class designed to prepare you for the demands of mountain sports and outdoor adventures. And the last 30 […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Â Participants can expect […] 
Tai Chi & QiGong is a slow, flowing movement that cultivates softness, balance, and inner stillness. Its philosophy is wu wei, effortless action, aligning with the natural flow of things […] |
9 events,Rhythm Ride is a high-energy, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Â Participants can expect […]
Exercise in deep water using buoyancy and resistance equipment to build strength, cardiovascular fitness, endurance, and flexibility. This low-impact workout is easy on the joints while still providing a challenging, […] |
11 events,Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands, dumbbells, and body weight exercises. Begin your morning with a harmonious lend of flexibility and strength. Expect […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Â Participants can expect […] |
10 events,Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] Rhythm Ride is a high-energy, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Â Participants can expect […]
Exercise in deep water using buoyancy and resistance equipment to build strength, cardiovascular fitness, endurance, and flexibility. This low-impact workout is easy on the joints while still providing a challenging, […] |
6 events,Lengthen & Lean is a low-impact, full-body workout designed to strengthen and tone muscles while improving flexibility, balance, and posture. You’ll move through controlled exercises that target the core, arms, […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent.  Participants can expect […] A ballet class for beginners through intermediate levels. Classes will have a focus on the exercises, techniques, and steps of classical ballet. Each one-hour class will include a warm-up at […] Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer, more nurturing practice. Leave feeling grounded, refreshed, and renewed. |
1 event,Dance, sweat, and smile in this high-energy cardio dance class. Fun music, simple moves, and a full-body workout—no experience needed! |
1 event,Develop strength, agility, coordination, self-confidence and sportsmanship while learning the fundamentals of one of the oldest Olympic sports. All equipment provided at no charge. |
8 events,Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] The first 60 minutes of class includes a dynamic HITT, full-body conditioning class designed to prepare you for the demands of mountain sports and outdoor adventures. And the last 30 […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Â Participants can expect […]
Tai Chi & QiGong is a slow, flowing movement that cultivates softness, balance, and inner stillness. Its philosophy is wu wei, effortless action, aligning with the natural flow of things […] |
10 events,Rhythm Ride is a high-energy, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] Group Power® is a cutting-edge strength training workout designed to get you building muscle and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent.  Participants can expect […] |
12 events,Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands, dumbbells, and body weight exercises. Begin your morning with a harmonious lend of flexibility and strength. Expect […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Â Participants can expect […] |
10 events,Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] Rhythm Ride is a high-energy, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Â Participants can expect […]
Exercise in deep water using buoyancy and resistance equipment to build strength, cardiovascular fitness, endurance, and flexibility. This low-impact workout is easy on the joints while still providing a challenging, […] |
7 events,Lengthen & Lean is a low-impact, full-body workout designed to strengthen and tone muscles while improving flexibility, balance, and posture. You’ll move through controlled exercises that target the core, arms, […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent.  Participants can expect […] A ballet class for beginners through intermediate levels. Classes will have a focus on the exercises, techniques, and steps of classical ballet. Each one-hour class will include a warm-up at […] Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer, more nurturing practice. Leave feeling grounded, refreshed, and renewed. |
1 event,Dance, sweat, and smile in this high-energy cardio dance class. Fun music, simple moves, and a full-body workout—no experience needed! |
1 event,Develop strength, agility, coordination, self-confidence and sportsmanship while learning the fundamentals of one of the oldest Olympic sports. All equipment provided at no charge. |
8 events,Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] The first 60 minutes of class includes a dynamic HITT, full-body conditioning class designed to prepare you for the demands of mountain sports and outdoor adventures. And the last 30 […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Â Participants can expect […]
Tai Chi & QiGong is a slow, flowing movement that cultivates softness, balance, and inner stillness. Its philosophy is wu wei, effortless action, aligning with the natural flow of things […] |
10 events,Rhythm Ride is a high-energy, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] Group Power® is a cutting-edge strength training workout designed to get you building muscle and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent.  Participants can expect […] |
12 events,Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands, dumbbells, and body weight exercises. Begin your morning with a harmonious lend of flexibility and strength. Expect […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Â Participants can expect […] |
10 events,Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] Rhythm Ride is a high-energy, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Â Participants can expect […]
Exercise in deep water using buoyancy and resistance equipment to build strength, cardiovascular fitness, endurance, and flexibility. This low-impact workout is easy on the joints while still providing a challenging, […] |
7 events,Lengthen & Lean is a low-impact, full-body workout designed to strengthen and tone muscles while improving flexibility, balance, and posture. You’ll move through controlled exercises that target the core, arms, […] Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […] This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent.  Participants can expect […] A ballet class for beginners through intermediate levels. Classes will have a focus on the exercises, techniques, and steps of classical ballet. Each one-hour class will include a warm-up at […] Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer, more nurturing practice. Leave feeling grounded, refreshed, and renewed. |
1 event,Dance, sweat, and smile in this high-energy cardio dance class. Fun music, simple moves, and a full-body workout—no experience needed! |