Stay Active, Healthy & Connected
Longevity Programs are designed to help adults — especially older adults and those managing chronic conditions — stay active, healthy, and connected as they age.
Time To Move
A one-hr. circuit training class geared toward the senior population. Mobility, Functional Strength Progression, Balance, Flexibility & Fun!
Delay the Disease
An evidence-based exercise program specially designed to empower people with Parkinson’s Disease by optimizing their physical function and helping to delay the progression of symptoms.
This class is currently unavailable as we are rebuilding our instructor base, please contact the Healthy Living Department with questions.
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
0 events,
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0 events,
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1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
0 events,
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0 events,
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1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
0 events,
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0 events,
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1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
0 events,
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0 events,
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1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
1 event,This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […] |
0 events,
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