Yoga/Movement
Yoga programs are designed to support flexibility, strength, and overall well-being for all experience levels. Classes range from gentle and restorative yoga to more active flow styles, providing options for beginners as well as seasoned practitioners.
Richard's Yoga
An all-levels strengthening, lengthening and mind-clearing class.
Power Flow Yoga
Power Flow Yoga links the body movement with breath to create a dynamic flow of poses. This is a vigorous, strength-based class, working the body to the core, building flexibility, and endurance. Yoga mats and blocks are available but participants are encouraged to bring their own mats.
Slow Flow Yoga
Slow Flow Yoga allows practitioners to learn each yoga pose, the alignments, feel it in their body while incorporating breath. The mind and body connection is one of the main goals when practicing all forms of yoga.
Week of Events
Sunday, September 13, 2026
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September 13, 2026 -Puppy Yoga
Puppy Yoga
Join us for Puppy Yoga with Mountain Humane! Enjoy an hour of yoga surrounded by adorable, adoptable puppies. Then stick around to meet your perfect pup and maybe find […]
Monday, September 14, 2026
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September 14, 2026 -Richard’s Yoga
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September 14, 2026 -Richard’s Yoga
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September 14, 2026 -Gentle Flow Yoga
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September 14, 2026 -Richard’s Yoga
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September 14, 2026 -Slow Flow Yoga
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Gentle Flow Yoga
Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer, more nurturing practice. Leave feeling grounded, refreshed, and renewed.
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Slow Flow Yoga
A slower paced vinyasa-style class; athletic, flowing sequences at a pace meant to restore and release the body after the weekend's activities. This class emphasizes alignment and incorporates breath with […]
Tuesday, September 15, 2026
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September 15, 2026 -Richard’s Yoga
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September 15, 2026 -Richard’s Yoga
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September 15, 2026 -Richard’s Yoga
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Wednesday, September 16, 2026
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September 16, 2026 -Richard’s Yoga
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September 16, 2026 -Yoga Sculpt
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September 16, 2026 -Richard’s Yoga
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September 16, 2026 -Gentle Flow Yoga
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September 16, 2026 -Richard’s Yoga
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September 16, 2026 -Power Flow
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Yoga Sculpt
Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands, dumbbells, and body weight exercises. Begin your morning with a harmonious lend of flexibility and strength. Expect […]
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Gentle Flow Yoga
Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer, more nurturing practice. Leave feeling grounded, refreshed, and renewed.
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Power Flow
This active class welcomes all levels of yogis. Incorporating intentional breathing techniques, meditation, and flowy sequences into this Power Flow, allows you to deeply explore your yoga practice.
Thursday, September 17, 2026
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September 17, 2026 -Richard’s Yoga
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September 17, 2026 -Richard’s Yoga
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September 17, 2026 -Richard’s Yoga
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September 17, 2026 -Gentle Flow Yoga
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Gentle Flow Yoga
A Vinyasa flow class that connects the body and breath, using sequences and postures to cultivate strength and flexibility. Yoga mats and blocks are available but participants are encouraged to bring […]
Friday, September 18, 2026
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September 18, 2026 -Richard’s Yoga
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September 18, 2026 -Gentle Flow Yoga
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Gentle Flow Yoga
Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer, more nurturing practice. Leave feeling grounded, refreshed, and renewed.
Saturday, September 19, 2026
No events on this day.