Yoga/Movement
Yoga programs are designed to support flexibility, strength, and overall well-being for all experience levels. Classes range from gentle and restorative yoga to more active flow styles, providing options for beginners as well as seasoned practitioners.
Richard's Yoga
An all-levels strengthening, lengthening and mind-clearing class.
Power Flow Yoga
Power Flow Yoga links the body movement with breath to create a dynamic flow of poses. This is a vigorous, strength-based class, working the body to the core, building flexibility, and endurance. Yoga mats and blocks are available but participants are encouraged to bring their own mats.
Slow Flow Yoga
Slow Flow Yoga allows practitioners to learn each yoga pose, the alignments, feel it in their body while incorporating breath. The mind and body connection is one of the main goals when practicing all forms of yoga.
Week of Events
Sunday, November 8, 2026
No events on this day.
Monday, November 9, 2026
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November 9, 2026 -Richard’s Yoga
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November 9, 2026 -Richard’s Yoga
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November 9, 2026 -Gentle Flow Yoga
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November 9, 2026 -Gentle Flow Yoga
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November 9, 2026 -Richard’s Yoga
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November 9, 2026 -Slow Flow Yoga
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Gentle Flow Yoga
Starting November 2nd- Gentle Flow Yoga will be held Monday and Fridays only (noon-1pm) Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or […]
Gentle Flow Yoga
Starting Monday October 26th, Gentle Flow Yoga will be held Monday and Fridays only (noon-1pm) Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners […]
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Slow Flow Yoga
A slower paced vinyasa-style class; athletic, flowing sequences at a pace meant to restore and release the body after the weekend's activities. This class emphasizes alignment and incorporates breath with […]
Tuesday, November 10, 2026
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November 10, 2026 -Richard’s Yoga
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November 10, 2026 -Richard’s Yoga
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November 10, 2026 -Richard’s Yoga
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Wednesday, November 11, 2026
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November 11, 2026 -Richard’s Yoga
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November 11, 2026 -Yoga Sculpt
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November 11, 2026 -Richard’s Yoga
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November 11, 2026 -Richard’s Yoga
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November 11, 2026 -Canceled Power Flow
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November 11, 2026 -Candlelight Heated Yoga
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Yoga Sculpt
Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands, dumbbells, and body weight exercises. Begin your morning with a harmonious lend of flexibility and strength. Expect […]
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Canceled Power Flow
This active class welcomes all levels of yogis. Incorporating intentional breathing techniques, meditation, and flowy sequences into this Power Flow, allows you to deeply explore your yoga practice.
Candlelight Heated Yoga
Join us in Bonni's Garden for a heated yoga session. Please register in advance - HERE
Thursday, November 12, 2026
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November 12, 2026 -Richard’s Yoga
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November 12, 2026 -Richard’s Yoga
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November 12, 2026 -Richard’s Yoga
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November 12, 2026 -Gentle Flow Yoga
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Gentle Flow Yoga
A Vinyasa flow class that connects the body and breath, using sequences and postures to cultivate strength and flexibility. Yoga mats and blocks are available but participants are encouraged to bring […]
Friday, November 13, 2026
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November 13, 2026 -Richard’s Yoga
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November 13, 2026 -Gentle Flow Yoga
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November 13, 2026 -Gentle Flow Yoga
Richard’s Yoga
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Gentle Flow Yoga
Starting November 2nd- Gentle Flow Yoga will be held Monday and Fridays only (noon-1pm) Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or […]
Gentle Flow Yoga
Starting Monday October 26th, Gentle Flow Yoga will be held Monday and Fridays only (noon-1pm) Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners […]
Saturday, November 14, 2026
No events on this day.