Rhythm Ride

Rhythm Ride
Spin Studio

Rhythm Ride is a high-energy, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying […]

Richard’s Yoga

Richard’s Yoga
Spirit Studio
Fitness

Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]

Strength & Sculpt

Strength & Sculpt
Aerobics Studio
Fitness

Sculpt, strengthen, and tone your entire body in this energizing, full-body workout! Combining strength training and controlled dance movements, this class focuses on building lean muscle, improving endurance, and enhancing […]

Richard’s Yoga

Richard’s Yoga
Spirit Studio
Fitness

Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]

Beginner Pickleball

Beginner Pickleball
Indoor Sport Court
Fitness

We welcome all ages and fitness levels. Our single indoor court is the perfect place to pick up the rules, scoring, and basic shots while staying warm all season. No experience […]

Time To Move

Upcoming Time To Move Classes
Aerobics Studio
Fitness

This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent.  Participants can expect […]

Power Barre

Power Barre
Aerobics Studio
Fitness

Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights, balls, and resistance bands to build strength, improve balance, and […]

Richard’s Yoga

Richard’s Yoga
Spirit Studio
Fitness

Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]

Kettlebells

Kettlebells

A high-intensity and demanding full-body workout. Mix basic and advanced kettlebell techniques with dynamic and functional fitness.