Strength & Sculpt

Strength & Sculpt
Aerobics Studio
Fitness

Sculpt, strengthen, and tone your entire body in this energizing, full-body workout! Combining strength training and controlled dance movements, this class focuses on building lean muscle, improving endurance, and enhancing […]

Power Barre

Power Barre
Aerobics Studio
Fitness

Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights, balls, and resistance bands to build strength, improve balance, and […]

Kettlebells

Kettlebells

A high-intensity and demanding full-body workout. Mix basic and advanced kettlebell techniques with dynamic and functional fitness.