Gentle Flow Yoga

Gentle Flow Yoga
Spirit Studio
Fitness

Starting Monday October 26th, Gentle Flow Yoga will be held Monday and Fridays only (noon-1pm) Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners […]

Gentle Flow Yoga

Gentle Flow Yoga
Spirit Studio
Fitness

Starting November 2nd- Gentle Flow Yoga will be held Monday and Fridays only (noon-1pm) Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or […]