• Power Flow

    Power Flow
    Spirit Studio
    Fitness

    This active class welcomes all levels of yogis. Incorporating intentional breathing techniques, meditation, and flowy sequences into this Power Flow, […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]

  • Mat Pilates

    Mat Pilates
    Spirit Studio
    Fitness

    A class that focuses on core strength, posture, balance, flexibility and controlled movement. Suitable for all fitness levels, with modifications […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]

  • Mat Pilates

    Mat Pilates
    Spirit Studio
    Fitness

    A class that focuses on core strength, posture, balance, flexibility and controlled movement. Suitable for all fitness levels, with modifications […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]

  • Mat Pilates

    Mat Pilates
    Spirit Studio
    Fitness

    A class that focuses on core strength, posture, balance, flexibility and controlled movement. Suitable for all fitness levels, with modifications […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]

  • Mat Pilates

    Mat Pilates
    Spirit Studio
    Fitness

    A class that focuses on core strength, posture, balance, flexibility and controlled movement. Suitable for all fitness levels, with modifications […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]

  • Mat Pilates

    Mat Pilates
    Spirit Studio
    Fitness

    A class that focuses on core strength, posture, balance, flexibility and controlled movement. Suitable for all fitness levels, with modifications […]