Power Barre
Aerobics StudioStrengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights, […]
Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights, […]
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
High Fitness transforms old school aerobics into a new workout experience that combines simple, modern fitness techniques with music you […]
A Vinyasa flow class that connects the body and breath, using sequences and postures to cultivate strength and flexibility. Yoga mats […]
Lengthen & Lean is a low-impact, full-body workout designed to strengthen and tone muscles while improving flexibility, balance, and posture. […]
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help […]
A ballet class for beginners through intermediate levels. Classes will have a focus on the exercises, techniques, and steps of […]
Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]
Ring in the weekend with this high intensity, full body workout! This dynamic full-body class combines heart-pumping cardio intervals with […]
Ages: 8-16yrs Sports conditioning for youth. Core, cardio, plyometrics and stretching. Intended to improve athletic performance and increase resistance to […]
Dance, sweat, and smile in this high-energy cardio dance class. Fun music, simple moves, and a full-body workout—no experience needed!
Develop strength, agility, coordination, self-confidence and sportsmanship while learning the fundamentals of one of the oldest Olympic sports. All equipment […]
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
The first 60 minutes of class includes a dynamic HITT, full-body conditioning class designed to prepare you for the demands […]
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help […]
Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]
Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
A slower paced vinyasa-style class; athletic, flowing sequences at a pace meant to restore and release the body after the […]
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