Mat Pilates
Spirit Studio
Fitness
A class that focuses on core strength, posture, balance, flexibility and controlled movement. Suitable for all fitness levels, with modifications […]
23 events found.
Spirit Studio
Categories:
Health & Wellness
Events at this venue
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Gentle Flow Yoga
Spirit StudioFitnessSequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]
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Richard’s Yoga
Spirit StudioFitnessRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
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Power Flow
Spirit StudioFitnessThis active class welcomes all levels of yogis. Incorporating intentional breathing techniques, meditation, and flowy sequences into this Power Flow, […]
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Richard’s Yoga
Spirit StudioFitnessRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
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Richard’s Yoga
Spirit StudioFitnessRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
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Richard’s Yoga
Spirit StudioFitnessRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
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Gentle Flow Yoga
Spirit StudioFitnessA Vinyasa flow class that connects the body and breath, using sequences and postures to cultivate strength and flexibility. Yoga mats […]
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Richard’s Yoga
Spirit StudioFitnessRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
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Gentle Flow Yoga
Spirit StudioFitnessSequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]
-
Richard’s Yoga
Spirit StudioFitnessRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
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Richard’s Yoga
Spirit StudioFitnessRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
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Gentle Flow Yoga
Spirit StudioFitnessSequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]
-
Richard’s Yoga
Spirit StudioFitnessRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
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Slow Flow Yoga
Spirit StudioFitnessA slower paced vinyasa-style class; athletic, flowing sequences at a pace meant to restore and release the body after the […]
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Richard’s Yoga
Spirit StudioFitnessRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
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Richard’s Yoga
Spirit StudioFitnessRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
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Richard’s Yoga
Spirit StudioFitnessRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
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Richard’s Yoga
Spirit StudioFitnessRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
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Richard’s Yoga
Spirit StudioFitnessRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]
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Mat Pilates
Spirit StudioFitnessA class that focuses on core strength, posture, balance, flexibility and controlled movement. Suitable for all fitness levels, with modifications […]
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Gentle Flow Yoga
Spirit StudioFitnessSequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]
-
Richard’s Yoga
Spirit StudioFitnessRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]