Strength & Sculpt
Aerobics StudioSculpt, strengthen, and tone your entire body in this energizing, full-body workout! Combining strength training and controlled dance movements, this […]
Sculpt, strengthen, and tone your entire body in this energizing, full-body workout! Combining strength training and controlled dance movements, this […]
This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help […]
Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights, […]
Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands, dumbbells, and body weight exercises. Begin your […]
This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help […]
Dance, sweat, and smile in this high-energy cardio dance class. Fun music, simple moves, and a full-body workout—no experience needed!
Dance, sweat, and smile in this high-energy cardio dance class. Fun music, simple moves, and a full-body workout—no experience needed!
The first 60 minutes of class includes a dynamic HITT, full-body conditioning class designed to prepare you for the demands […]
This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help […]
Sculpt, strengthen, and tone your entire body in this energizing, full-body workout! Combining strength training and controlled dance movements, this […]
This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help […]
Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights, […]
Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands, dumbbells, and body weight exercises. Begin your […]
This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help […]
Dance, sweat, and smile in this high-energy cardio dance class. Fun music, simple moves, and a full-body workout—no experience needed!
This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help […]
Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights, […]
High Fitness transforms old school aerobics into a new workout experience that combines simple, modern fitness techniques with music you […]
Lengthen & Lean is a low-impact, full-body workout designed to strengthen and tone muscles while improving flexibility, balance, and posture. […]
This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help […]
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