Momentum
November 12 @ 4:30 pm - 5:30 pm
Momentum is a 6-week supportive, small-group fitness class for middle school girls (10–12 participants) held on Thursdays, focused on building strength, confidence, and connection. Each session starts with a short, guided conversation on topics like body image, friendships, and social media, followed by an energizing workout designed to be both fun and empowering.