Health & Wellness

Events from this category of venues

Today

  • Rhythm Ride

    Rhythm Ride
    Spin Studio

    Rhythm Ride is a high-energy, music-driven ride with a short upper-body segment using light weights that adds an extra challenge […]

  • Richard’s Yoga

    Richard’s Yoga
    Spirit Studio
    Fitness

    Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]

  • Richard’s Yoga

    Richard’s Yoga
    Spirit Studio
    Fitness

    Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]

  • Time To Move

    Upcoming Time To Move Classes
    Aerobics Studio
    Fitness

    This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help […]

  • Power Barre

    Power Barre
    Aerobics Studio
    Fitness

    Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights, […]

  • Richard’s Yoga

    Richard’s Yoga
    Spirit Studio
    Fitness

    Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]

  • Momentum

    Momentum
    Aerobics Studio
    Fitness

    Momentum is a supportive, small-group fitness class for middle school girls (10–12 participants) held on Thursdays, focused on building strength, […]

  • High Fitness

    High Fitness
    Aerobics Studio

    High Fitness transforms old school aerobics into a new workout experience that combines simple, modern fitness techniques with music you […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    A Vinyasa flow class that connects the body and breath, using sequences and postures to cultivate strength and flexibility. Yoga mats […]

  • Lengthen & Lean

    Lengthen & Lean
    Aerobics Studio
    Fitness

    Lengthen & Lean is a low-impact, full-body workout designed to strengthen and tone muscles while improving flexibility, balance, and posture. […]

  • Richard’s Yoga

    Richard’s Yoga
    Spirit Studio
    Fitness

    Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]

  • Time To Move

    Upcoming Time To Move Classes
    Aerobics Studio
    Fitness

    This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help […]

  • Adult Ballet

    Adult Ballet
    Aerobics Studio
    Fitness

    A ballet class for beginners through intermediate levels. Classes will have a focus on the exercises, techniques, and steps of […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    Starting Monday October 26th, Gentle Flow Yoga will be held Monday and Fridays only (noon-1pm) Sequence of gentle poses to […]

  • Cardio Crush

    Cardio Crush
    Aerobics Studio

    Ring in the weekend with this high intensity, full body workout! This dynamic full-body class combines heart-pumping cardio intervals with […]

  • Cardio Dance

    Cardio Dance
    Aerobics Studio
    Fitness

    Dance, sweat, and smile in this high-energy cardio dance class. Fun music, simple moves, and a full-body workout—no experience needed!

  • Fencing All Ages

    Fencing All Ages
    Indoor Sport Court
    Fitness

    Develop strength, agility, coordination, self-confidence and sportsmanship while learning the fundamentals of one of the oldest Olympic sports. All equipment […]

  • Richard’s Yoga

    Richard’s Yoga
    Spirit Studio
    Fitness

    Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]