Stength

Events for October 28, 2026

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Yoga Sculpt

Yoga Sculpt
Aerobics Studio
Fitness

Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands, dumbbells, and body weight exercises. Begin your morning with a harmonious lend of flexibility and strength. Expect […]

Group Power

Group Power
Aerobics Studio
Fitness

Group Power® is a cutting-edge strength training workout designed to get you building muscle and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, […]