Pilates Reformer
Pilates at the Y is a contemporary approach to the original exercise method. Pilates is user-friendly for the beginner and challenging for the experienced user, creating an experience which is safe and effective. Among the instructors, we embrace a variety of specialties; from the traditional Pilates approach to rehabilitation, fitness, dance and Yoga backgrounds.
Reformer pilates classes at the Y are offered as semi private or private classes with a maximum of 4 students. Classes are an additional fee paid directly to the instructor.
For semi-private classes – Contact Margie Cooper, margiecfit@gmail.com
For private classes email or text instructors directly.
Margie Cooper
Margie synergizes a wealth of exercise experience and training to the Y Pilates program. Certified by Long Beach Dance, Bender Training Systems, Peak Pilates, 2003-2010.
Her focus in class is on improving form, awareness and functional movement.
Text (208)720-2572
Susan Shepard
Stott Pilates Certification, in residence at Stott headquarters in Toronto, Canada, 2000.
Susan is a gentle and insightful teacher whose work is nurturing and powerful.
Specializing in correctional movement, posture and alignment.
Text (208)721-2345
Monika Schernthanner
Monika teaches Pilates and Gyrotonic. Her motto is Motion for Life: Bodies in motion stay in motion and we want motion for life.
Text (208)720-5887
Andrea VanOstenbridge
Classically trained with 18 years’ experience, Andrea brings energy to her classes with a focus on strength, flexibility and fun.
Private and group classes.
Text (860)510-2619