• Time To Move

    Upcoming Time To Move Classes
    Aerobics Studio
    Fitness

    This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help […]

  • Richard’s Yoga

    Richard’s Yoga
    Spirit Studio
    Fitness

    Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]

  • Richard’s Yoga

    Richard’s Yoga
    Spirit Studio
    Fitness

    Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]

  • Rhythm Ride

    Rhythm Ride
    Spin Studio

    Rhythm Ride is a high-energy, music-driven ride with a short upper-body segment using light weights that adds an extra challenge […]

  • Power Flow

    Power Flow
    Spirit Studio
    Fitness

    This active class welcomes all levels of yogis. Incorporating intentional breathing techniques, meditation, and flowy sequences into this Power Flow, […]

  • Teen Power

    Teen Power
    Indoor Sport Court
    Fitness

    Teens of all fitness levels will be encouraged to grow in strength, respect and responsibility and teamwork through both physical […]

  • Richard’s Yoga

    Richard’s Yoga
    Spirit Studio
    Fitness

    Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]

  • Gentle Flow Yoga

    Gentle Flow Yoga
    Spirit Studio
    Fitness

    Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a […]

  • Tai Chi & QiGong

    Tai Chi & QiGong
    Aerobics Studio
    Fitness

    Tai Chi & QiGong is a slow, flowing movement that cultivates softness, balance, and inner stillness. Its philosophy is wu […]

  • Mat Pilates

    Mat Pilates
    Spirit Studio
    Fitness

    A class that focuses on core strength, posture, balance, flexibility and controlled movement. Suitable for all fitness levels, with modifications […]

  • Time To Move

    Upcoming Time To Move Classes
    Aerobics Studio
    Fitness

    This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help […]

  • Richard’s Yoga

    Richard’s Yoga
    Spirit Studio
    Fitness

    Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]

  • Yoga Sculpt

    Yoga Sculpt
    Aerobics Studio
    Fitness

    Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands, dumbbells, and body weight exercises. Begin your […]

  • Richard’s Yoga

    Richard’s Yoga
    Spirit Studio
    Fitness

    Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]

  • Morning Run

    Morning Run
    Fitness Floor

    Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will […]

  • Richard’s Yoga

    Richard’s Yoga
    Spirit Studio
    Fitness

    Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]

  • Power Barre

    Power Barre
    Aerobics Studio
    Fitness

    Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights, […]

  • Time To Move

    Upcoming Time To Move Classes
    Aerobics Studio
    Fitness

    This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help […]

  • Richard’s Yoga

    Richard’s Yoga
    Spirit Studio
    Fitness

    Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]

  • Richard’s Yoga

    Richard’s Yoga
    Spirit Studio
    Fitness

    Richard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in […]