Events for September 23, 2026
Morning Run
Fitness FloorCome for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a […]
Richard’s Yoga
Spirit StudioRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Child Watch
Child WatchChild Watch is a safe, caring space for your child to play and grow—up to two hours per day while you’re in the facility. Our Child Watch is a non-licensed, […]
Yoga Sculpt
Aerobics StudioYoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands, dumbbells, and body weight exercises. Begin your morning with a harmonious lend of flexibility and strength. Expect […]
Richard’s Yoga
Spirit StudioRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Time To Move
Aerobics StudioThis class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […]
Mat Pilates
Spirit StudioA class that focuses on core strength, posture, balance, flexibility and controlled movement. Suitable for all fitness levels, with modifications offered throughout class. Strengthen your body from the center using […]
Tai Chi & QiGong
Aerobics StudioTai Chi & QiGong is a slow, flowing movement that cultivates softness, balance, and inner stillness. Its philosophy is wu wei, effortless action, aligning with the natural flow of things […]
Gentle Flow Yoga
Spirit StudioSequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer, more nurturing practice. Leave feeling grounded, refreshed, and renewed.
Richard’s Yoga
Spirit StudioRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Child Watch
Child Watch
Climbing Wall Open
Climbing WallOur 10-meter Entreprises wall has 2 Freeform cracks and one Imprint corner crack for you to work on your traditional skills. Our 2 TruBlue Autobelays and over 20 established rope […]
SV5B Swim Team
Lap PoolSun Valley 5B Swim Team private practice.
Teen Power
Indoor Sport CourtTeens of all fitness levels will be encouraged to grow in strength, respect and responsibility and teamwork through both physical activity and guided coaching discussions. Each 45-60 minute session incorporates […]
Swim Lessons – Parent & Child
Lap PoolParent & Child - 6 months - 2 A fun introduction to the water for infants and their parents or caregivers. Swimmers build comfort and confidence through songs, games, and […]
Swim Lessons – Pre-Beginner
Lap PoolPre-Beginner – Ages 3 - 4 years Designed for young swimmers who are ready to begin learning independently. Children develop water comfort, basic safety skills, and foundational swimming skills in […]
Power Flow
Spirit StudioThis active class welcomes all levels of yogis. Incorporating intentional breathing techniques, meditation, and flowy sequences into this Power Flow, allows you to deeply explore your yoga practice.
Swim Lessons – Beginner
Lap PoolBeginner – Ages 5 - 6 years Swimmers learn essential swimming skills, including floating, kicking, breathing, and basic strokes while building confidence and water-safety awareness. Contact the Y Welcome Center […]
Group Power
Aerobics StudioGroup Power® is a cutting-edge strength training workout designed to get you building muscle and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, […]
WRHS Swim Team
Lap PoolWood River High School Swim Team Practice. Lap Pool closed for private practice.
Swim Lessons – Intermediate
Lap PoolIntermediate – Ages 6 - 8 years For swimmers ready to strengthen their skills and become more independent in the water. The focus is on improving stroke technique, endurance, and […]
Swim Lessons – Advanced
Lap PoolAdvanced – Ages 8 - 12 years Designed for confident swimmers who are ready to refine their strokes, build endurance, and improve overall swimming technique. Contact the Y Welcome Center […]