Events for September 22, 2026
Rhythm Ride
Spin StudioRhythm Ride is a high-energy, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying […]
Richard’s Yoga
Spirit StudioRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Child Watch
Child WatchChild Watch is a safe, caring space for your child to play and grow—up to two hours per day while you’re in the facility. Our Child Watch is a non-licensed, […]
Group Power
Aerobics StudioGroup Power® is a cutting-edge strength training workout designed to get you building muscle and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, […]
Richard’s Yoga
Spirit StudioRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Time To Move
Aerobics StudioThis class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent. Participants can expect […]
Waterworks – Deep Water Hydrofit
Lap PoolExercise in deep water using buoyancy and resistance equipment to build strength, cardiovascular fitness, endurance, and flexibility. This low-impact workout is easy on the joints while still providing a challenging, […]
Power Barre
Aerobics StudioStrengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights, balls, and resistance bands to build strength, improve balance, and […]
Lunch Hour Climb
Climbing WallDrop in for a quick climbing session and connect with others in the community during lunch hour.
Aquasize – Shallow Water
Lap PoolAquasize, a Shallow-Water Aqua exercise, is an ideal low-impact workout that will strengthen the body while burning calories. We have fun, knowledgeable instructors who will lead and encourage you through […]
Richard’s Yoga
Spirit StudioRichard's Yoga is an all-levels strengthening, lengthening and mind-clearing class. Slow down, breathe deeply, and reconnect with your body in this calming, accessible yoga class. Richard Odom combines mindful movement, […]
Child Watch
Child Watch
Kids Climbing Club
This is a recreational program for children ages 5-13. You’ll watch your child grow in leaps and bounds as they learn to climb, tie knots, boulder, and more. Most importantly, […]
Climbing Wall Open
Climbing WallOur 10-meter Entreprises wall has 2 Freeform cracks and one Imprint corner crack for you to work on your traditional skills. Our 2 TruBlue Autobelays and over 20 established rope […]
SV5B Swim Team
Lap PoolSun Valley 5B Swim Team private practice.
Swim Lessons – Parent & Child
Lap PoolParent & Child - 6 months - 2 A fun introduction to the water for infants and their parents or caregivers. Swimmers build comfort and confidence through songs, games, and […]
Swim Lessons – Pre-Beginner
Lap PoolPre-Beginner – Ages 3 - 4 years Designed for young swimmers who are ready to begin learning independently. Children develop water comfort, basic safety skills, and foundational swimming skills in […]
Kettlebells
A high intensity and demanding full-body workout. Come ready to mix basic and advanced kettlebell techniques with dynamic and functional fitness to keep you fit for your active life.
Swim Lessons – Beginner
Lap PoolBeginner – Ages 5 - 6 years Swimmers learn essential swimming skills, including floating, kicking, breathing, and basic strokes while building confidence and water-safety awareness. Contact the Y Welcome Center […]
Swim Lessons – Intermediate
Lap PoolIntermediate – Ages 6 - 8 years For swimmers ready to strengthen their skills and become more independent in the water. The focus is on improving stroke technique, endurance, and […]
Swim Lessons – Advanced
Lap PoolAdvanced – Ages 8 - 12 years Designed for confident swimmers who are ready to refine their strokes, build endurance, and improve overall swimming technique. Contact the Y Welcome Center […]