Rhythm Ride

Rhythm Ride
Spin Studio

Rhythm Ride is a high-energy, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying […]

Child Watch

Child Watch
Child Watch

Child Watch is a safe, caring space for your child to play and grow—up to two hours per day while you’re in the facility. Our Child Watch is a non-licensed, […]

Group Power

Group Power
Aerobics Studio
Fitness

Group Power® is a cutting-edge strength training workout designed to get you building muscle and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, […]

Time To Move

Upcoming Time To Move Classes
Aerobics Studio
Fitness

This class is a circuit training class intended to benefit the senior population. A fun, welcoming class designed to help seniors stay active, strong, flexible, and independent.  Participants can expect […]

Power Barre

Power Barre
Aerobics Studio
Fitness

Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights, balls, and resistance bands to build strength, improve balance, and […]

Kettlebells

Kettlebells
Fitness

A high intensity and demanding full-body workout. Come ready to mix basic and advanced kettlebell techniques with dynamic and functional fitness to keep you fit for your active life.