When you belong to the Y, you belong to a team. Check out our workouts from some of your favorite Wood River YMCA instructors as well as from other Y instructors!
Thank you to New Canaan YMCA for making some of these videos available while we build our library.
We support each other, motivate each other, and recently, even protect each other.
A team remains strong, even when not physically together, and the Y remains dedicated to supporting our members and our community the best we can. Since closing, our staff has been working hard to create virtual resources for our members to help support your physical and mental health while the Wood River Community YMCA is closed.
*We will continue to add resources the best we can, so check back for updates!