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DTSTART;TZID=America/Boise:20270106T120000
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DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
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UID:10022162-1799236800-1799240400@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-01-06/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270106T150000
DTEND;TZID=America/Boise:20270106T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021971-1799247600-1799251200@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2027-01-06/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270106T173000
DTEND;TZID=America/Boise:20270106T183000
DTSTAMP:20260910T193317Z
CREATED:20260902T164916Z
LAST-MODIFIED:20260910T193317Z
UID:10041606-1799256600-1799260200@www.woodriverymca.org
SUMMARY:Power Flow
DESCRIPTION:This active class welcomes all levels of yogis. Incorporating intentional breathing techniques\, meditation\, and flowy sequences into this Power Flow\, allows you to deeply explore your yoga practice.
URL:https://www.woodriverymca.org/event/power-flow-35/2027-01-06/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270107T070000
DTEND;TZID=America/Boise:20270107T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021506-1799305200-1799308800@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2027-01-07/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270107T090000
DTEND;TZID=America/Boise:20270107T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021729-1799312400-1799316000@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2027-01-07/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270107T150000
DTEND;TZID=America/Boise:20270107T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021972-1799334000-1799337600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2027-01-07/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270107T180000
DTEND;TZID=America/Boise:20270107T190000
DTSTAMP:20260910T193546Z
CREATED:20260902T164625Z
LAST-MODIFIED:20260910T193546Z
UID:10022336-1799344800-1799348400@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:A Vinyasa flow class that connects the body and breath\, using sequences and postures to cultivate strength and flexibility. Yoga mats and blocks are available but participants are encouraged to bring their own mats.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga-2/2027-01-07/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270108T090000
DTEND;TZID=America/Boise:20270108T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021730-1799398800-1799402400@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2027-01-08/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270108T120000
DTEND;TZID=America/Boise:20270108T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022163-1799409600-1799413200@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-01-08/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270111T070000
DTEND;TZID=America/Boise:20270111T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021507-1799650800-1799654400@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2027-01-11/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270111T090000
DTEND;TZID=America/Boise:20270111T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021731-1799658000-1799661600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2027-01-11/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270111T120000
DTEND;TZID=America/Boise:20270111T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022164-1799668800-1799672400@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-01-11/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270111T150000
DTEND;TZID=America/Boise:20270111T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021973-1799679600-1799683200@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2027-01-11/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270111T174500
DTEND;TZID=America/Boise:20270111T183000
DTSTAMP:20260910T193051Z
CREATED:20260902T164258Z
LAST-MODIFIED:20260910T193051Z
UID:10022285-1799689500-1799692200@www.woodriverymca.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:A slower paced vinyasa-style class; athletic\, flowing sequences at a pace meant to restore and release the body after the weekend’s activities. This class emphasizes alignment and incorporates breath with movement Prior yoga experience is not required.
URL:https://www.woodriverymca.org/event/slow-flow-yoga-43/2027-01-11/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270112T070000
DTEND;TZID=America/Boise:20270112T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021508-1799737200-1799740800@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2027-01-12/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270112T090000
DTEND;TZID=America/Boise:20270112T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021732-1799744400-1799748000@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2027-01-12/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270112T150000
DTEND;TZID=America/Boise:20270112T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021974-1799766000-1799769600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2027-01-12/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270113T070000
DTEND;TZID=America/Boise:20270113T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021509-1799823600-1799827200@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2027-01-13/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270113T090000
DTEND;TZID=America/Boise:20270113T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021733-1799830800-1799834400@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2027-01-13/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270113T103000
DTEND;TZID=America/Boise:20270113T113000
DTSTAMP:20260828T172939Z
CREATED:20260828T171431Z
LAST-MODIFIED:20260828T172939Z
UID:10020153-1799836200-1799839800@www.woodriverymca.org
SUMMARY:Mat Pilates
DESCRIPTION:A class that focuses on core strength\, posture\, balance\, flexibility and controlled movement. Suitable for all fitness levels\, with modifications offered throughout class. Strengthen your body from the center using body weight\, Pilate’s balls and resistance bands.
URL:https://www.woodriverymca.org/event/mat-pilates-28/2027-01-13/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270113T120000
DTEND;TZID=America/Boise:20270113T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022165-1799841600-1799845200@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-01-13/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270113T150000
DTEND;TZID=America/Boise:20270113T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021975-1799852400-1799856000@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2027-01-13/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270113T173000
DTEND;TZID=America/Boise:20270113T183000
DTSTAMP:20260910T193317Z
CREATED:20260902T164916Z
LAST-MODIFIED:20260910T193317Z
UID:10041607-1799861400-1799865000@www.woodriverymca.org
SUMMARY:Power Flow
DESCRIPTION:This active class welcomes all levels of yogis. Incorporating intentional breathing techniques\, meditation\, and flowy sequences into this Power Flow\, allows you to deeply explore your yoga practice.
URL:https://www.woodriverymca.org/event/power-flow-35/2027-01-13/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270114T070000
DTEND;TZID=America/Boise:20270114T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021510-1799910000-1799913600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2027-01-14/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270114T090000
DTEND;TZID=America/Boise:20270114T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021734-1799917200-1799920800@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2027-01-14/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270114T150000
DTEND;TZID=America/Boise:20270114T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021976-1799938800-1799942400@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2027-01-14/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270114T180000
DTEND;TZID=America/Boise:20270114T190000
DTSTAMP:20260910T193546Z
CREATED:20260902T164625Z
LAST-MODIFIED:20260910T193546Z
UID:10022337-1799949600-1799953200@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:A Vinyasa flow class that connects the body and breath\, using sequences and postures to cultivate strength and flexibility. Yoga mats and blocks are available but participants are encouraged to bring their own mats.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga-2/2027-01-14/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270115T090000
DTEND;TZID=America/Boise:20270115T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021735-1800003600-1800007200@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2027-01-15/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270115T120000
DTEND;TZID=America/Boise:20270115T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022166-1800014400-1800018000@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-01-15/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270118T070000
DTEND;TZID=America/Boise:20270118T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021511-1800255600-1800259200@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2027-01-18/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
END:VCALENDAR