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X-WR-CALDESC:Events for Wood River YMCA
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261119T150000
DTEND;TZID=America/Boise:20261119T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021946-1795100400-1795104000@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2026-11-19/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261119T180000
DTEND;TZID=America/Boise:20261119T190000
DTSTAMP:20260910T193546Z
CREATED:20260902T164625Z
LAST-MODIFIED:20260910T193546Z
UID:10022331-1795111200-1795114800@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:A Vinyasa flow class that connects the body and breath\, using sequences and postures to cultivate strength and flexibility. Yoga mats and blocks are available but participants are encouraged to bring their own mats.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga-2/2026-11-19/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261120T090000
DTEND;TZID=America/Boise:20261120T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021699-1795165200-1795168800@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-11-20/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261120T120000
DTEND;TZID=America/Boise:20261120T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022143-1795176000-1795179600@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2026-11-20/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261123T070000
DTEND;TZID=America/Boise:20261123T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021481-1795417200-1795420800@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-11-23/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261123T090000
DTEND;TZID=America/Boise:20261123T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021700-1795424400-1795428000@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-11-23/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261123T120000
DTEND;TZID=America/Boise:20261123T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022144-1795435200-1795438800@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2026-11-23/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261123T150000
DTEND;TZID=America/Boise:20261123T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021947-1795446000-1795449600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2026-11-23/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261123T174500
DTEND;TZID=America/Boise:20261123T183000
DTSTAMP:20260910T193051Z
CREATED:20260902T164258Z
LAST-MODIFIED:20260910T193051Z
UID:10022278-1795455900-1795458600@www.woodriverymca.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:A slower paced vinyasa-style class; athletic\, flowing sequences at a pace meant to restore and release the body after the weekend’s activities. This class emphasizes alignment and incorporates breath with movement Prior yoga experience is not required.
URL:https://www.woodriverymca.org/event/slow-flow-yoga-43/2026-11-23/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261124T070000
DTEND;TZID=America/Boise:20261124T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021482-1795503600-1795507200@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-11-24/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261124T090000
DTEND;TZID=America/Boise:20261124T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021701-1795510800-1795514400@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-11-24/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261124T150000
DTEND;TZID=America/Boise:20261124T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021948-1795532400-1795536000@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2026-11-24/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261125T070000
DTEND;TZID=America/Boise:20261125T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021483-1795590000-1795593600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-11-25/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261125T090000
DTEND;TZID=America/Boise:20261125T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021702-1795597200-1795600800@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-11-25/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261125T120000
DTEND;TZID=America/Boise:20261125T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022145-1795608000-1795611600@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2026-11-25/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261125T150000
DTEND;TZID=America/Boise:20261125T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021949-1795618800-1795622400@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2026-11-25/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261125T173000
DTEND;TZID=America/Boise:20261125T183000
DTSTAMP:20260910T193317Z
CREATED:20260902T164916Z
LAST-MODIFIED:20260910T193317Z
UID:10041601-1795627800-1795631400@www.woodriverymca.org
SUMMARY:Power Flow
DESCRIPTION:This active class welcomes all levels of yogis. Incorporating intentional breathing techniques\, meditation\, and flowy sequences into this Power Flow\, allows you to deeply explore your yoga practice.
URL:https://www.woodriverymca.org/event/power-flow-35/2026-11-25/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261127T090000
DTEND;TZID=America/Boise:20261127T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021703-1795770000-1795773600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-11-27/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261127T120000
DTEND;TZID=America/Boise:20261127T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022146-1795780800-1795784400@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2026-11-27/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261130T070000
DTEND;TZID=America/Boise:20261130T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021484-1796022000-1796025600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-11-30/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261130T090000
DTEND;TZID=America/Boise:20261130T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021704-1796029200-1796032800@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-11-30/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261130T120000
DTEND;TZID=America/Boise:20261130T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022147-1796040000-1796043600@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2026-11-30/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261130T150000
DTEND;TZID=America/Boise:20261130T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021950-1796050800-1796054400@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2026-11-30/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261130T174500
DTEND;TZID=America/Boise:20261130T183000
DTSTAMP:20260910T193051Z
CREATED:20260902T164258Z
LAST-MODIFIED:20260910T193051Z
UID:10022279-1796060700-1796063400@www.woodriverymca.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:A slower paced vinyasa-style class; athletic\, flowing sequences at a pace meant to restore and release the body after the weekend’s activities. This class emphasizes alignment and incorporates breath with movement Prior yoga experience is not required.
URL:https://www.woodriverymca.org/event/slow-flow-yoga-43/2026-11-30/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261201T070000
DTEND;TZID=America/Boise:20261201T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021485-1796108400-1796112000@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-12-01/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261201T090000
DTEND;TZID=America/Boise:20261201T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021705-1796115600-1796119200@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-12-01/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261201T150000
DTEND;TZID=America/Boise:20261201T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021951-1796137200-1796140800@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2026-12-01/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261202T070000
DTEND;TZID=America/Boise:20261202T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021486-1796194800-1796198400@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-12-02/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261202T090000
DTEND;TZID=America/Boise:20261202T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021706-1796202000-1796205600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-12-02/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261202T103000
DTEND;TZID=America/Boise:20261202T113000
DTSTAMP:20260828T172939Z
CREATED:20260828T171431Z
LAST-MODIFIED:20260828T172939Z
UID:10020147-1796207400-1796211000@www.woodriverymca.org
SUMMARY:Mat Pilates
DESCRIPTION:A class that focuses on core strength\, posture\, balance\, flexibility and controlled movement. Suitable for all fitness levels\, with modifications offered throughout class. Strengthen your body from the center using body weight\, Pilate’s balls and resistance bands.
URL:https://www.woodriverymca.org/event/mat-pilates-28/2026-12-02/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Pilates
END:VEVENT
END:VCALENDAR