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X-WR-CALDESC:Events for Wood River YMCA
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260917T090000
DTEND;TZID=America/Boise:20260917T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021653-1789635600-1789639200@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-09-17/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260917T070000
DTEND;TZID=America/Boise:20260917T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021444-1789628400-1789632000@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-09-17/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260917T070000
DTEND;TZID=America/Boise:20260917T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10041339-1789628400-1789632000@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-09-17/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T173000
DTEND;TZID=America/Boise:20260916T183000
DTSTAMP:20260910T193317Z
CREATED:20260902T164916Z
LAST-MODIFIED:20260910T193317Z
UID:10041591-1789579800-1789583400@www.woodriverymca.org
SUMMARY:Power Flow
DESCRIPTION:This active class welcomes all levels of yogis. Incorporating intentional breathing techniques\, meditation\, and flowy sequences into this Power Flow\, allows you to deeply explore your yoga practice.
URL:https://www.woodriverymca.org/event/power-flow-35/2026-09-16/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T163000
DTEND;TZID=America/Boise:20260916T173000
DTSTAMP:20260910T192401Z
CREATED:20260828T163603Z
LAST-MODIFIED:20260910T192401Z
UID:10020067-1789576200-1789579800@www.woodriverymca.org
SUMMARY:Teen Power
DESCRIPTION:Teens of all fitness levels will be encouraged to grow in strength\, respect and responsibility and teamwork through both physical activity and guided coaching discussions. Each 45-60 minute session incorporates fitness training\, team-building activities and leadership development.
URL:https://www.woodriverymca.org/event/teen-power-14/2026-09-16/
LOCATION:Indoor Sport Court
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T150000
DTEND;TZID=America/Boise:20260916T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021909-1789570800-1789574400@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2026-09-16/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T120000
DTEND;TZID=America/Boise:20260916T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022115-1789560000-1789563600@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2026-09-16/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T111500
DTEND;TZID=America/Boise:20260916T120000
DTSTAMP:20260914T181740Z
CREATED:20260910T194040Z
LAST-MODIFIED:20260914T181740Z
UID:10041635-1789557300-1789560000@www.woodriverymca.org
SUMMARY:Tai Chi & QiGong
DESCRIPTION:Tai Chi & QiGong is a slow\, flowing movement that cultivates softness\, balance\, and inner stillness. Its philosophy is wu wei\, effortless action\, aligning with the natural flow of things rather than forcing outcomes. As meditation\, it trains the mind to settle by giving it something quiet and continuous to rest on.
URL:https://www.woodriverymca.org/event/tai-chi-qigong/2026-09-16/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Stength
ATTACH;FMTTYPE=image/jpeg:https://www.woodriverymca.org/wp-content/uploads/2026/09/TaiChi.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T103000
DTEND;TZID=America/Boise:20260916T113000
DTSTAMP:20260828T172939Z
CREATED:20260828T171431Z
LAST-MODIFIED:20260828T172939Z
UID:10020136-1789554600-1789558200@www.woodriverymca.org
SUMMARY:Mat Pilates
DESCRIPTION:A class that focuses on core strength\, posture\, balance\, flexibility and controlled movement. Suitable for all fitness levels\, with modifications offered throughout class. Strengthen your body from the center using body weight\, Pilate’s balls and resistance bands.
URL:https://www.woodriverymca.org/event/mat-pilates-28/2026-09-16/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T100000
DTEND;TZID=America/Boise:20260916T110000
DTSTAMP:20260909T211101Z
CREATED:20260831T225720Z
LAST-MODIFIED:20260909T211101Z
UID:10021049-1789552800-1789556400@www.woodriverymca.org
SUMMARY:Time To Move
DESCRIPTION:This class is a circuit training class intended to benefit the senior population. A fun\, welcoming class designed to help seniors stay active\, strong\, flexible\, and independent.  Participants can expect a supportive\, social atmosphere where they can exercise\, improve their confidence\, and have fun with others.
URL:https://www.woodriverymca.org/event/time-to-move-6/2026-09-16/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Longevity & Chronic Disease
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T090000
DTEND;TZID=America/Boise:20260916T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021652-1789549200-1789552800@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-09-16/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T083000
DTEND;TZID=America/Boise:20260916T093000
DTSTAMP:20260910T185914Z
CREATED:20260831T224404Z
LAST-MODIFIED:20260910T185914Z
UID:10020936-1789547400-1789551000@www.woodriverymca.org
SUMMARY:Yoga Sculpt
DESCRIPTION:Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands\, dumbbells\, and body weight exercises. Begin your morning with a harmonious lend of flexibility and strength. Expect uplifting music\, energetic movement\, and a healthy sweat!
URL:https://www.woodriverymca.org/event/yoga-sculpt-35/2026-09-16/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Stength,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T070000
DTEND;TZID=America/Boise:20260916T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021443-1789542000-1789545600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-09-16/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T063000
DTEND;TZID=America/Boise:20260916T073000
DTSTAMP:20260910T185227Z
CREATED:20260829T011212Z
LAST-MODIFIED:20260910T185227Z
UID:10020259-1789540200-1789543800@www.woodriverymca.org
SUMMARY:Morning Run
DESCRIPTION:Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a mix of hill or sprint intervals throughout the session. Class will include a short warm-up and cool down.
URL:https://www.woodriverymca.org/event/morning-run-19/2026-09-16/
LOCATION:Fitness Floor
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260915T150000
DTEND;TZID=America/Boise:20260915T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021908-1789484400-1789488000@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2026-09-15/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260915T120000
DTEND;TZID=America/Boise:20260915T130000
DTSTAMP:20260914T003836Z
CREATED:20260829T012311Z
LAST-MODIFIED:20260914T003836Z
UID:10020570-1789473600-1789477200@www.woodriverymca.org
SUMMARY:Power Barre
DESCRIPTION:Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights\, balls\, and resistance bands to build strength\, improve balance\, and enhance flexibility.
URL:https://www.woodriverymca.org/event/power-barre-43/2026-09-15/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260915T100000
DTEND;TZID=America/Boise:20260915T110000
DTSTAMP:20260909T211101Z
CREATED:20260831T225720Z
LAST-MODIFIED:20260909T211101Z
UID:10021048-1789466400-1789470000@www.woodriverymca.org
SUMMARY:Time To Move
DESCRIPTION:This class is a circuit training class intended to benefit the senior population. A fun\, welcoming class designed to help seniors stay active\, strong\, flexible\, and independent.  Participants can expect a supportive\, social atmosphere where they can exercise\, improve their confidence\, and have fun with others.
URL:https://www.woodriverymca.org/event/time-to-move-6/2026-09-15/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Longevity & Chronic Disease
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260915T090000
DTEND;TZID=America/Boise:20260915T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021651-1789462800-1789466400@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-09-15/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260915T070000
DTEND;TZID=America/Boise:20260915T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021442-1789455600-1789459200@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-09-15/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260915T070000
DTEND;TZID=America/Boise:20260915T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10020313-1789455600-1789459200@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-09-15/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260914T174500
DTEND;TZID=America/Boise:20260914T183000
DTSTAMP:20260910T193051Z
CREATED:20260902T164258Z
LAST-MODIFIED:20260910T193051Z
UID:10022268-1789407900-1789410600@www.woodriverymca.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:A slower paced vinyasa-style class; athletic\, flowing sequences at a pace meant to restore and release the body after the weekend’s activities. This class emphasizes alignment and incorporates breath with movement Prior yoga experience is not required.
URL:https://www.woodriverymca.org/event/slow-flow-yoga-43/2026-09-14/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260914T150000
DTEND;TZID=America/Boise:20260914T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021907-1789398000-1789401600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2026-09-14/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260914T120000
DTEND;TZID=America/Boise:20260914T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022114-1789387200-1789390800@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2026-09-14/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260914T111500
DTEND;TZID=America/Boise:20260914T120000
DTSTAMP:20260914T181740Z
CREATED:20260910T194040Z
LAST-MODIFIED:20260914T181740Z
UID:10041634-1789384500-1789387200@www.woodriverymca.org
SUMMARY:Tai Chi & QiGong
DESCRIPTION:Tai Chi & QiGong is a slow\, flowing movement that cultivates softness\, balance\, and inner stillness. Its philosophy is wu wei\, effortless action\, aligning with the natural flow of things rather than forcing outcomes. As meditation\, it trains the mind to settle by giving it something quiet and continuous to rest on.
URL:https://www.woodriverymca.org/event/tai-chi-qigong/2026-09-14/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Stength
ATTACH;FMTTYPE=image/jpeg:https://www.woodriverymca.org/wp-content/uploads/2026/09/TaiChi.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260914T100000
DTEND;TZID=America/Boise:20260914T110000
DTSTAMP:20260909T211101Z
CREATED:20260831T225720Z
LAST-MODIFIED:20260909T211101Z
UID:10021047-1789380000-1789383600@www.woodriverymca.org
SUMMARY:Time To Move
DESCRIPTION:This class is a circuit training class intended to benefit the senior population. A fun\, welcoming class designed to help seniors stay active\, strong\, flexible\, and independent.  Participants can expect a supportive\, social atmosphere where they can exercise\, improve their confidence\, and have fun with others.
URL:https://www.woodriverymca.org/event/time-to-move-6/2026-09-14/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Longevity & Chronic Disease
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260914T090000
DTEND;TZID=America/Boise:20260914T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021650-1789376400-1789380000@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-09-14/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260914T080000
DTEND;TZID=America/Boise:20260914T093000
DTSTAMP:20260910T185507Z
CREATED:20260829T015153Z
LAST-MODIFIED:20260910T185507Z
UID:10020830-1789372800-1789378200@www.woodriverymca.org
SUMMARY:Mountain Sports Conditioning
DESCRIPTION:The first 60 minutes of class includes a dynamic HITT\, full-body conditioning class designed to prepare you for the demands of mountain sports and outdoor adventures. And the last 30 minutes of class focuses on balance\, mobility\, and stability through functional movements. All fitness levels are welcome\, with modifications provided.
URL:https://www.woodriverymca.org/event/mountain-sports-conditioning-36/2026-09-14/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Stength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260914T070000
DTEND;TZID=America/Boise:20260914T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021441-1789369200-1789372800@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-09-14/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260913T150000
DTEND;TZID=America/Boise:20260913T170000
DTSTAMP:20260913T234223Z
CREATED:20260829T014711Z
LAST-MODIFIED:20260913T234223Z
UID:10020777-1789311600-1789318800@www.woodriverymca.org
SUMMARY:Fencing All Ages
DESCRIPTION:Develop strength\, agility\, coordination\, self-confidence and sportsmanship while learning the fundamentals of one of the oldest Olympic sports. All equipment provided at no charge.
URL:https://www.woodriverymca.org/event/fencing-all-ages-16/2026-09-13/
LOCATION:Indoor Sport Court
CATEGORIES:Fitness,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260912T100000
DTEND;TZID=America/Boise:20260912T110000
DTSTAMP:20260909T035104Z
CREATED:20260829T013726Z
LAST-MODIFIED:20260909T035104Z
UID:10020669-1789207200-1789210800@www.woodriverymca.org
SUMMARY:Cardio Dance
DESCRIPTION:Dance\, sweat\, and smile in this high-energy cardio dance class. Fun music\, simple moves\, and a full-body workout—no experience needed!
URL:https://www.woodriverymca.org/event/cardio-dance-13/2026-09-12/
LOCATION:Aerobics Studio
CATEGORIES:Dance,Fitness
END:VEVENT
END:VCALENDAR