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X-ORIGINAL-URL:https://www.woodriverymca.org
X-WR-CALDESC:Events for Wood River YMCA
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260828T080000
DTEND;TZID=America/Boise:20260828T131500
DTSTAMP:20260914T161530Z
CREATED:20260828T154741Z
LAST-MODIFIED:20260914T161530Z
UID:10016367-1787904000-1787922900@www.woodriverymca.org
SUMMARY:Child Watch
DESCRIPTION:Child Watch is a safe\, caring space for your child to play and grow—up to two hours per day while you’re in the facility. Our Child Watch is a non-licensed\, short-term child care center that supports a healthy spirit\, mind and body. Our YMCA staff are CPR\, AED and First Aid certified (recertified annually). In a warm\, values-based environment\, children build creativity\, confidence and essential life skills. All YMCA staff and volunteers are background-checked and trained to provide a safe\, supportive environment\, because at the Y\, keeping kids safe is our top priority.
URL:https://www.woodriverymca.org/event/child-watch/2026-08-28/
LOCATION:Child Watch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260829T100000
DTEND;TZID=America/Boise:20260829T140000
DTSTAMP:20260914T161427Z
CREATED:20260828T155731Z
LAST-MODIFIED:20260914T161427Z
UID:10018721-1787997600-1788012000@www.woodriverymca.org
SUMMARY:Child Watch
DESCRIPTION:Child Watch is a safe\, caring space for your child to play and grow—up to two hours per day while you’re in the facility. Our Child Watch is a non-licensed\, short-term child care center that supports a healthy spirit\, mind and body. Our YMCA staff are CPR\, AED and First Aid certified (re-certified annually). In a warm\, values-based environment\, children build creativity\, confidence and essential life skills. All YMCA staff and volunteers are background-checked and trained to provide a safe\, supportive environment\, because at the Y\, keeping kids safe is our top priority.
URL:https://www.woodriverymca.org/event/child-watch-3/2026-08-29/
LOCATION:Child Watch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260830T150000
DTEND;TZID=America/Boise:20260830T170000
DTSTAMP:20260913T234223Z
CREATED:20260829T014711Z
LAST-MODIFIED:20260913T234223Z
UID:10020775-1788102000-1788109200@www.woodriverymca.org
SUMMARY:Fencing All Ages
DESCRIPTION:Develop strength\, agility\, coordination\, self-confidence and sportsmanship while learning the fundamentals of one of the oldest Olympic sports. All equipment provided at no charge.
URL:https://www.woodriverymca.org/event/fencing-all-ages-16/2026-08-30/
LOCATION:Indoor Sport Court
CATEGORIES:Fitness,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260831T080000
DTEND;TZID=America/Boise:20260831T093000
DTSTAMP:20260910T185507Z
CREATED:20260829T015153Z
LAST-MODIFIED:20260910T185507Z
UID:10020828-1788163200-1788168600@www.woodriverymca.org
SUMMARY:Mountain Sports Conditioning
DESCRIPTION:The first 60 minutes of class includes a dynamic HITT\, full-body conditioning class designed to prepare you for the demands of mountain sports and outdoor adventures. And the last 30 minutes of class focuses on balance\, mobility\, and stability through functional movements. All fitness levels are welcome\, with modifications provided.
URL:https://www.woodriverymca.org/event/mountain-sports-conditioning-36/2026-08-31/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Stength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260831T080000
DTEND;TZID=America/Boise:20260831T131500
DTSTAMP:20260914T161530Z
CREATED:20260828T154741Z
LAST-MODIFIED:20260914T161530Z
UID:10016368-1788163200-1788182100@www.woodriverymca.org
SUMMARY:Child Watch
DESCRIPTION:Child Watch is a safe\, caring space for your child to play and grow—up to two hours per day while you’re in the facility. Our Child Watch is a non-licensed\, short-term child care center that supports a healthy spirit\, mind and body. Our YMCA staff are CPR\, AED and First Aid certified (recertified annually). In a warm\, values-based environment\, children build creativity\, confidence and essential life skills. All YMCA staff and volunteers are background-checked and trained to provide a safe\, supportive environment\, because at the Y\, keeping kids safe is our top priority.
URL:https://www.woodriverymca.org/event/child-watch/2026-08-31/
LOCATION:Child Watch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260831T150000
DTEND;TZID=America/Boise:20260831T193000
DTSTAMP:20260914T011224Z
CREATED:20260828T155609Z
LAST-MODIFIED:20260914T011224Z
UID:10017678-1788188400-1788204600@www.woodriverymca.org
SUMMARY:Child Watch
DESCRIPTION:
URL:https://www.woodriverymca.org/event/child-watch-2/2026-08-31/
LOCATION:Child Watch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260901T070000
DTEND;TZID=America/Boise:20260901T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10020309-1788246000-1788249600@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-09-01/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260901T080000
DTEND;TZID=America/Boise:20260901T131500
DTSTAMP:20260914T161530Z
CREATED:20260828T154741Z
LAST-MODIFIED:20260914T161530Z
UID:10016369-1788249600-1788268500@www.woodriverymca.org
SUMMARY:Child Watch
DESCRIPTION:Child Watch is a safe\, caring space for your child to play and grow—up to two hours per day while you’re in the facility. Our Child Watch is a non-licensed\, short-term child care center that supports a healthy spirit\, mind and body. Our YMCA staff are CPR\, AED and First Aid certified (recertified annually). In a warm\, values-based environment\, children build creativity\, confidence and essential life skills. All YMCA staff and volunteers are background-checked and trained to provide a safe\, supportive environment\, because at the Y\, keeping kids safe is our top priority.
URL:https://www.woodriverymca.org/event/child-watch/2026-09-01/
LOCATION:Child Watch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260901T081500
DTEND;TZID=America/Boise:20260901T091500
DTSTAMP:20260910T185749Z
CREATED:20260902T002416Z
LAST-MODIFIED:20260910T185749Z
UID:10020881-1788250500-1788254100@www.woodriverymca.org
SUMMARY:Group Power
DESCRIPTION:Group Power® is a cutting-edge strength training workout designed to get you building muscle and movement strong. It combines traditional strength training with full-body\, innovative exercises using an adjustable barbell\, weight plates\, body weight\, a step\, heart-pounding music\, and expert coaching.
URL:https://www.woodriverymca.org/event/group-power-66/2026-09-01/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Stength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260901T100000
DTEND;TZID=America/Boise:20260901T110000
DTSTAMP:20260909T211101Z
CREATED:20260831T225720Z
LAST-MODIFIED:20260909T211101Z
UID:10021038-1788256800-1788260400@www.woodriverymca.org
SUMMARY:Time To Move
DESCRIPTION:This class is a circuit training class intended to benefit the senior population. A fun\, welcoming class designed to help seniors stay active\, strong\, flexible\, and independent.  Participants can expect a supportive\, social atmosphere where they can exercise\, improve their confidence\, and have fun with others.
URL:https://www.woodriverymca.org/event/time-to-move-6/2026-09-01/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Longevity & Chronic Disease
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260901T120000
DTEND;TZID=America/Boise:20260901T130000
DTSTAMP:20260914T003836Z
CREATED:20260829T012311Z
LAST-MODIFIED:20260914T003836Z
UID:10020566-1788264000-1788267600@www.woodriverymca.org
SUMMARY:Power Barre
DESCRIPTION:Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights\, balls\, and resistance bands to build strength\, improve balance\, and enhance flexibility.
URL:https://www.woodriverymca.org/event/power-barre-43/2026-09-01/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260901T150000
DTEND;TZID=America/Boise:20260901T193000
DTSTAMP:20260914T011224Z
CREATED:20260828T155609Z
LAST-MODIFIED:20260914T011224Z
UID:10017679-1788274800-1788291000@www.woodriverymca.org
SUMMARY:Child Watch
DESCRIPTION:
URL:https://www.woodriverymca.org/event/child-watch-2/2026-09-01/
LOCATION:Child Watch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260901T175400
DTEND;TZID=America/Boise:20260901T184500
DTSTAMP:20260910T193424Z
CREATED:20260829T014341Z
LAST-MODIFIED:20260910T193424Z
UID:10020723-1788285240-1788288300@www.woodriverymca.org
SUMMARY:Kettlebells
DESCRIPTION:A high intensity and demanding full-body workout. Come ready to mix basic and advanced kettlebell techniques with dynamic and functional fitness to keep you fit for your active life.
URL:https://www.woodriverymca.org/event/kettlebells-33/2026-09-01/
CATEGORIES:Fitness,Stength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260902T063000
DTEND;TZID=America/Boise:20260902T073000
DTSTAMP:20260910T185227Z
CREATED:20260829T011212Z
LAST-MODIFIED:20260910T185227Z
UID:10020257-1788330600-1788334200@www.woodriverymca.org
SUMMARY:Morning Run
DESCRIPTION:Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a mix of hill or sprint intervals throughout the session. Class will include a short warm-up and cool down.
URL:https://www.woodriverymca.org/event/morning-run-19/2026-09-02/
LOCATION:Fitness Floor
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260902T080000
DTEND;TZID=America/Boise:20260902T131500
DTSTAMP:20260914T161530Z
CREATED:20260828T154741Z
LAST-MODIFIED:20260914T161530Z
UID:10016370-1788336000-1788354900@www.woodriverymca.org
SUMMARY:Child Watch
DESCRIPTION:Child Watch is a safe\, caring space for your child to play and grow—up to two hours per day while you’re in the facility. Our Child Watch is a non-licensed\, short-term child care center that supports a healthy spirit\, mind and body. Our YMCA staff are CPR\, AED and First Aid certified (recertified annually). In a warm\, values-based environment\, children build creativity\, confidence and essential life skills. All YMCA staff and volunteers are background-checked and trained to provide a safe\, supportive environment\, because at the Y\, keeping kids safe is our top priority.
URL:https://www.woodriverymca.org/event/child-watch/2026-09-02/
LOCATION:Child Watch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260902T083000
DTEND;TZID=America/Boise:20260902T093000
DTSTAMP:20260910T185914Z
CREATED:20260831T224404Z
LAST-MODIFIED:20260910T185914Z
UID:10020934-1788337800-1788341400@www.woodriverymca.org
SUMMARY:Yoga Sculpt
DESCRIPTION:Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands\, dumbbells\, and body weight exercises. Begin your morning with a harmonious lend of flexibility and strength. Expect uplifting music\, energetic movement\, and a healthy sweat!
URL:https://www.woodriverymca.org/event/yoga-sculpt-35/2026-09-02/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Stength,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260902T100000
DTEND;TZID=America/Boise:20260902T110000
DTSTAMP:20260909T211101Z
CREATED:20260831T225720Z
LAST-MODIFIED:20260909T211101Z
UID:10021039-1788343200-1788346800@www.woodriverymca.org
SUMMARY:Time To Move
DESCRIPTION:This class is a circuit training class intended to benefit the senior population. A fun\, welcoming class designed to help seniors stay active\, strong\, flexible\, and independent.  Participants can expect a supportive\, social atmosphere where they can exercise\, improve their confidence\, and have fun with others.
URL:https://www.woodriverymca.org/event/time-to-move-6/2026-09-02/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Longevity & Chronic Disease
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260902T103000
DTEND;TZID=America/Boise:20260902T113000
DTSTAMP:20260828T172939Z
CREATED:20260828T171431Z
LAST-MODIFIED:20260828T172939Z
UID:10020134-1788345000-1788348600@www.woodriverymca.org
SUMMARY:Mat Pilates
DESCRIPTION:A class that focuses on core strength\, posture\, balance\, flexibility and controlled movement. Suitable for all fitness levels\, with modifications offered throughout class. Strengthen your body from the center using body weight\, Pilate’s balls and resistance bands.
URL:https://www.woodriverymca.org/event/mat-pilates-28/2026-09-02/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260902T150000
DTEND;TZID=America/Boise:20260902T193000
DTSTAMP:20260914T011224Z
CREATED:20260828T155609Z
LAST-MODIFIED:20260914T011224Z
UID:10017680-1788361200-1788377400@www.woodriverymca.org
SUMMARY:Child Watch
DESCRIPTION:
URL:https://www.woodriverymca.org/event/child-watch-2/2026-09-02/
LOCATION:Child Watch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260902T163000
DTEND;TZID=America/Boise:20260902T173000
DTSTAMP:20260910T192401Z
CREATED:20260828T163603Z
LAST-MODIFIED:20260910T192401Z
UID:10020065-1788366600-1788370200@www.woodriverymca.org
SUMMARY:Teen Power
DESCRIPTION:Teens of all fitness levels will be encouraged to grow in strength\, respect and responsibility and teamwork through both physical activity and guided coaching discussions. Each 45-60 minute session incorporates fitness training\, team-building activities and leadership development.
URL:https://www.woodriverymca.org/event/teen-power-14/2026-09-02/
LOCATION:Indoor Sport Court
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260902T173000
DTEND;TZID=America/Boise:20260902T183000
DTSTAMP:20260910T193317Z
CREATED:20260902T164916Z
LAST-MODIFIED:20260910T193317Z
UID:10022371-1788370200-1788373800@www.woodriverymca.org
SUMMARY:Power Flow
DESCRIPTION:This active class welcomes all levels of yogis. Incorporating intentional breathing techniques\, meditation\, and flowy sequences into this Power Flow\, allows you to deeply explore your yoga practice.
URL:https://www.woodriverymca.org/event/power-flow-35/2026-09-02/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260903T070000
DTEND;TZID=America/Boise:20260903T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10041337-1788418800-1788422400@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-09-03/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260903T080000
DTEND;TZID=America/Boise:20260903T131500
DTSTAMP:20260914T161530Z
CREATED:20260828T154741Z
LAST-MODIFIED:20260914T161530Z
UID:10016371-1788422400-1788441300@www.woodriverymca.org
SUMMARY:Child Watch
DESCRIPTION:Child Watch is a safe\, caring space for your child to play and grow—up to two hours per day while you’re in the facility. Our Child Watch is a non-licensed\, short-term child care center that supports a healthy spirit\, mind and body. Our YMCA staff are CPR\, AED and First Aid certified (recertified annually). In a warm\, values-based environment\, children build creativity\, confidence and essential life skills. All YMCA staff and volunteers are background-checked and trained to provide a safe\, supportive environment\, because at the Y\, keeping kids safe is our top priority.
URL:https://www.woodriverymca.org/event/child-watch/2026-09-03/
LOCATION:Child Watch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260903T100000
DTEND;TZID=America/Boise:20260903T110000
DTSTAMP:20260909T211101Z
CREATED:20260831T225720Z
LAST-MODIFIED:20260909T211101Z
UID:10021040-1788429600-1788433200@www.woodriverymca.org
SUMMARY:Time To Move
DESCRIPTION:This class is a circuit training class intended to benefit the senior population. A fun\, welcoming class designed to help seniors stay active\, strong\, flexible\, and independent.  Participants can expect a supportive\, social atmosphere where they can exercise\, improve their confidence\, and have fun with others.
URL:https://www.woodriverymca.org/event/time-to-move-6/2026-09-03/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Longevity & Chronic Disease
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260903T110000
DTEND;TZID=America/Boise:20260903T120000
DTSTAMP:20260910T190939Z
CREATED:20260831T230010Z
LAST-MODIFIED:20260910T190939Z
UID:10021298-1788433200-1788436800@www.woodriverymca.org
SUMMARY:Just Dance
DESCRIPTION:Step into easy-to-learn line dances set to popular tunes; have fun in a friendly\, supportive\, community-building environment\, while improving balance\, coordination\, brain power and general wellbeing.
URL:https://www.woodriverymca.org/event/just-dance-19/2026-09-03/
LOCATION:Aerobics Studio
CATEGORIES:Dance,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260903T120000
DTEND;TZID=America/Boise:20260903T130000
DTSTAMP:20260914T003836Z
CREATED:20260829T012311Z
LAST-MODIFIED:20260914T003836Z
UID:10020567-1788436800-1788440400@www.woodriverymca.org
SUMMARY:Power Barre
DESCRIPTION:Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights\, balls\, and resistance bands to build strength\, improve balance\, and enhance flexibility.
URL:https://www.woodriverymca.org/event/power-barre-43/2026-09-03/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260903T150000
DTEND;TZID=America/Boise:20260903T193000
DTSTAMP:20260914T011224Z
CREATED:20260828T155609Z
LAST-MODIFIED:20260914T011224Z
UID:10017681-1788447600-1788463800@www.woodriverymca.org
SUMMARY:Child Watch
DESCRIPTION:
URL:https://www.woodriverymca.org/event/child-watch-2/2026-09-03/
LOCATION:Child Watch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260903T180000
DTEND;TZID=America/Boise:20260903T190000
DTSTAMP:20260910T193546Z
CREATED:20260902T164625Z
LAST-MODIFIED:20260910T193546Z
UID:10022320-1788458400-1788462000@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:A Vinyasa flow class that connects the body and breath\, using sequences and postures to cultivate strength and flexibility. Yoga mats and blocks are available but participants are encouraged to bring their own mats.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga-2/2026-09-03/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260904T080000
DTEND;TZID=America/Boise:20260904T131500
DTSTAMP:20260914T161530Z
CREATED:20260828T154741Z
LAST-MODIFIED:20260914T161530Z
UID:10016372-1788508800-1788527700@www.woodriverymca.org
SUMMARY:Child Watch
DESCRIPTION:Child Watch is a safe\, caring space for your child to play and grow—up to two hours per day while you’re in the facility. Our Child Watch is a non-licensed\, short-term child care center that supports a healthy spirit\, mind and body. Our YMCA staff are CPR\, AED and First Aid certified (recertified annually). In a warm\, values-based environment\, children build creativity\, confidence and essential life skills. All YMCA staff and volunteers are background-checked and trained to provide a safe\, supportive environment\, because at the Y\, keeping kids safe is our top priority.
URL:https://www.woodriverymca.org/event/child-watch/2026-09-04/
LOCATION:Child Watch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260904T083000
DTEND;TZID=America/Boise:20260904T093000
DTSTAMP:20260910T190021Z
CREATED:20260831T224912Z
LAST-MODIFIED:20260910T190021Z
UID:10020987-1788510600-1788514200@www.woodriverymca.org
SUMMARY:Lengthen & Lean
DESCRIPTION:Lengthen & Lean is a low-impact\, full-body workout designed to strengthen and tone muscles while improving flexibility\, balance\, and posture. You’ll move through controlled exercises that target the core\, arms\, legs\, and glutes\, combined with stretching and mobility work.
URL:https://www.woodriverymca.org/event/lengthen-lean/2026-09-04/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR