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X-WR-CALDESC:Events for Wood River YMCA
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270310T103000
DTEND;TZID=America/Boise:20270310T113000
DTSTAMP:20260828T172939Z
CREATED:20260828T171431Z
LAST-MODIFIED:20260828T172939Z
UID:10020161-1804674600-1804678200@www.woodriverymca.org
SUMMARY:Mat Pilates
DESCRIPTION:A class that focuses on core strength\, posture\, balance\, flexibility and controlled movement. Suitable for all fitness levels\, with modifications offered throughout class. Strengthen your body from the center using body weight\, Pilate’s balls and resistance bands.
URL:https://www.woodriverymca.org/event/mat-pilates-28/2027-03-10/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270310T120000
DTEND;TZID=America/Boise:20270310T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022189-1804680000-1804683600@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-03-10/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270311T120000
DTEND;TZID=America/Boise:20270311T130000
DTSTAMP:20260914T003836Z
CREATED:20260829T012311Z
LAST-MODIFIED:20260914T003836Z
UID:10020619-1804766400-1804770000@www.woodriverymca.org
SUMMARY:Power Barre
DESCRIPTION:Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights\, balls\, and resistance bands to build strength\, improve balance\, and enhance flexibility.
URL:https://www.woodriverymca.org/event/power-barre-43/2027-03-11/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270311T174500
DTEND;TZID=America/Boise:20270311T184500
DTSTAMP:20261009T183632Z
CREATED:20260902T002042Z
LAST-MODIFIED:20261009T183632Z
UID:10044162-1804787100-1804790700@www.woodriverymca.org
SUMMARY:High Fitness
DESCRIPTION:High Fitness transforms old school aerobics into a new workout experience that combines simple\, modern fitness techniques with music you know and love. The class alternates between cardio peaks and toning tracks that will take your heart rate up.
URL:https://www.woodriverymca.org/event/high-fitness-19/2027-03-11/
LOCATION:Aerobics Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270312T111500
DTEND;TZID=America/Boise:20270312T120000
DTSTAMP:20260828T171034Z
CREATED:20260828T162321Z
LAST-MODIFIED:20260828T171034Z
UID:10020057-1804850100-1804852800@www.woodriverymca.org
SUMMARY:Adult Ballet
DESCRIPTION:A ballet class for beginners through intermediate levels. Classes will have a focus on the exercises\, techniques\, and steps of classical ballet. Each one-hour class will include a warm-up at the barre\, then transition to center floor work and combinations.
URL:https://www.woodriverymca.org/event/adult-ballet-15/2027-03-12/
LOCATION:Aerobics Studio
CATEGORIES:Dance,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270312T120000
DTEND;TZID=America/Boise:20270312T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022190-1804852800-1804856400@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-03-12/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270312T171500
DTEND;TZID=America/Boise:20270312T180000
DTSTAMP:20260914T155148Z
CREATED:20260914T155148Z
LAST-MODIFIED:20260914T155148Z
UID:10022656-1804871700-1804874400@www.woodriverymca.org
SUMMARY:Youth Sports Conditioning
DESCRIPTION:Ages: 8-16yrs \nSports conditioning for youth. Core\, cardio\, plyometrics and stretching. Intended to improve athletic performance and increase resistance to sports-related injuries.
URL:https://www.woodriverymca.org/event/youth-sports-conditioning-11-2/2027-03-12/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270313T100000
DTEND;TZID=America/Boise:20270313T110000
DTSTAMP:20260909T035104Z
CREATED:20260829T013726Z
LAST-MODIFIED:20260909T035104Z
UID:10020695-1804932000-1804935600@www.woodriverymca.org
SUMMARY:Cardio Dance
DESCRIPTION:Dance\, sweat\, and smile in this high-energy cardio dance class. Fun music\, simple moves\, and a full-body workout—no experience needed!
URL:https://www.woodriverymca.org/event/cardio-dance-13/2027-03-13/
LOCATION:Aerobics Studio
CATEGORIES:Dance,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270315T120000
DTEND;TZID=America/Boise:20270315T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022191-1805112000-1805115600@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-03-15/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270316T120000
DTEND;TZID=America/Boise:20270316T130000
DTSTAMP:20260914T003836Z
CREATED:20260829T012311Z
LAST-MODIFIED:20260914T003836Z
UID:10020620-1805198400-1805202000@www.woodriverymca.org
SUMMARY:Power Barre
DESCRIPTION:Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights\, balls\, and resistance bands to build strength\, improve balance\, and enhance flexibility.
URL:https://www.woodriverymca.org/event/power-barre-43/2027-03-16/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270316T174500
DTEND;TZID=America/Boise:20270316T184500
DTSTAMP:20260930T222852Z
CREATED:20260930T222852Z
LAST-MODIFIED:20260930T222852Z
UID:10044023-1805219100-1805222700@www.woodriverymca.org
SUMMARY:Kettlebells
DESCRIPTION:A high-intensity and demanding full-body workout. Mix basic and advanced kettlebell techniques with dynamic and functional fitness.
URL:https://www.woodriverymca.org/event/kettlebells-33/2027-03-16/
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270317T103000
DTEND;TZID=America/Boise:20270317T113000
DTSTAMP:20260828T172939Z
CREATED:20260828T171431Z
LAST-MODIFIED:20260828T172939Z
UID:10020162-1805279400-1805283000@www.woodriverymca.org
SUMMARY:Mat Pilates
DESCRIPTION:A class that focuses on core strength\, posture\, balance\, flexibility and controlled movement. Suitable for all fitness levels\, with modifications offered throughout class. Strengthen your body from the center using body weight\, Pilate’s balls and resistance bands.
URL:https://www.woodriverymca.org/event/mat-pilates-28/2027-03-17/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270317T120000
DTEND;TZID=America/Boise:20270317T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022192-1805284800-1805288400@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-03-17/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270318T120000
DTEND;TZID=America/Boise:20270318T130000
DTSTAMP:20260914T003836Z
CREATED:20260829T012311Z
LAST-MODIFIED:20260914T003836Z
UID:10020621-1805371200-1805374800@www.woodriverymca.org
SUMMARY:Power Barre
DESCRIPTION:Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights\, balls\, and resistance bands to build strength\, improve balance\, and enhance flexibility.
URL:https://www.woodriverymca.org/event/power-barre-43/2027-03-18/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270318T174500
DTEND;TZID=America/Boise:20270318T184500
DTSTAMP:20261009T183632Z
CREATED:20260902T002042Z
LAST-MODIFIED:20261009T183632Z
UID:10044163-1805391900-1805395500@www.woodriverymca.org
SUMMARY:High Fitness
DESCRIPTION:High Fitness transforms old school aerobics into a new workout experience that combines simple\, modern fitness techniques with music you know and love. The class alternates between cardio peaks and toning tracks that will take your heart rate up.
URL:https://www.woodriverymca.org/event/high-fitness-19/2027-03-18/
LOCATION:Aerobics Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270319T111500
DTEND;TZID=America/Boise:20270319T120000
DTSTAMP:20260828T171034Z
CREATED:20260828T162321Z
LAST-MODIFIED:20260828T171034Z
UID:10020058-1805454900-1805457600@www.woodriverymca.org
SUMMARY:Adult Ballet
DESCRIPTION:A ballet class for beginners through intermediate levels. Classes will have a focus on the exercises\, techniques\, and steps of classical ballet. Each one-hour class will include a warm-up at the barre\, then transition to center floor work and combinations.
URL:https://www.woodriverymca.org/event/adult-ballet-15/2027-03-19/
LOCATION:Aerobics Studio
CATEGORIES:Dance,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270319T120000
DTEND;TZID=America/Boise:20270319T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022193-1805457600-1805461200@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-03-19/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270319T171500
DTEND;TZID=America/Boise:20270319T180000
DTSTAMP:20260914T155148Z
CREATED:20260914T155148Z
LAST-MODIFIED:20260914T155148Z
UID:10022657-1805476500-1805479200@www.woodriverymca.org
SUMMARY:Youth Sports Conditioning
DESCRIPTION:Ages: 8-16yrs \nSports conditioning for youth. Core\, cardio\, plyometrics and stretching. Intended to improve athletic performance and increase resistance to sports-related injuries.
URL:https://www.woodriverymca.org/event/youth-sports-conditioning-11-2/2027-03-19/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270320T100000
DTEND;TZID=America/Boise:20270320T110000
DTSTAMP:20260909T035104Z
CREATED:20260829T013726Z
LAST-MODIFIED:20260909T035104Z
UID:10020696-1805536800-1805540400@www.woodriverymca.org
SUMMARY:Cardio Dance
DESCRIPTION:Dance\, sweat\, and smile in this high-energy cardio dance class. Fun music\, simple moves\, and a full-body workout—no experience needed!
URL:https://www.woodriverymca.org/event/cardio-dance-13/2027-03-20/
LOCATION:Aerobics Studio
CATEGORIES:Dance,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270322T120000
DTEND;TZID=America/Boise:20270322T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022194-1805716800-1805720400@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-03-22/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270323T120000
DTEND;TZID=America/Boise:20270323T130000
DTSTAMP:20260914T003836Z
CREATED:20260829T012311Z
LAST-MODIFIED:20260914T003836Z
UID:10020622-1805803200-1805806800@www.woodriverymca.org
SUMMARY:Power Barre
DESCRIPTION:Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights\, balls\, and resistance bands to build strength\, improve balance\, and enhance flexibility.
URL:https://www.woodriverymca.org/event/power-barre-43/2027-03-23/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270323T174500
DTEND;TZID=America/Boise:20270323T184500
DTSTAMP:20260930T222852Z
CREATED:20260930T222852Z
LAST-MODIFIED:20260930T222852Z
UID:10044024-1805823900-1805827500@www.woodriverymca.org
SUMMARY:Kettlebells
DESCRIPTION:A high-intensity and demanding full-body workout. Mix basic and advanced kettlebell techniques with dynamic and functional fitness.
URL:https://www.woodriverymca.org/event/kettlebells-33/2027-03-23/
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270324T103000
DTEND;TZID=America/Boise:20270324T113000
DTSTAMP:20260828T172939Z
CREATED:20260828T171431Z
LAST-MODIFIED:20260828T172939Z
UID:10020163-1805884200-1805887800@www.woodriverymca.org
SUMMARY:Mat Pilates
DESCRIPTION:A class that focuses on core strength\, posture\, balance\, flexibility and controlled movement. Suitable for all fitness levels\, with modifications offered throughout class. Strengthen your body from the center using body weight\, Pilate’s balls and resistance bands.
URL:https://www.woodriverymca.org/event/mat-pilates-28/2027-03-24/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270324T120000
DTEND;TZID=America/Boise:20270324T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022195-1805889600-1805893200@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-03-24/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270325T120000
DTEND;TZID=America/Boise:20270325T130000
DTSTAMP:20260914T003836Z
CREATED:20260829T012311Z
LAST-MODIFIED:20260914T003836Z
UID:10020623-1805976000-1805979600@www.woodriverymca.org
SUMMARY:Power Barre
DESCRIPTION:Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights\, balls\, and resistance bands to build strength\, improve balance\, and enhance flexibility.
URL:https://www.woodriverymca.org/event/power-barre-43/2027-03-25/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270325T174500
DTEND;TZID=America/Boise:20270325T184500
DTSTAMP:20261009T183632Z
CREATED:20260902T002042Z
LAST-MODIFIED:20261009T183632Z
UID:10044164-1805996700-1806000300@www.woodriverymca.org
SUMMARY:High Fitness
DESCRIPTION:High Fitness transforms old school aerobics into a new workout experience that combines simple\, modern fitness techniques with music you know and love. The class alternates between cardio peaks and toning tracks that will take your heart rate up.
URL:https://www.woodriverymca.org/event/high-fitness-19/2027-03-25/
LOCATION:Aerobics Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270326T111500
DTEND;TZID=America/Boise:20270326T120000
DTSTAMP:20260828T171034Z
CREATED:20260828T162321Z
LAST-MODIFIED:20260828T171034Z
UID:10020059-1806059700-1806062400@www.woodriverymca.org
SUMMARY:Adult Ballet
DESCRIPTION:A ballet class for beginners through intermediate levels. Classes will have a focus on the exercises\, techniques\, and steps of classical ballet. Each one-hour class will include a warm-up at the barre\, then transition to center floor work and combinations.
URL:https://www.woodriverymca.org/event/adult-ballet-15/2027-03-26/
LOCATION:Aerobics Studio
CATEGORIES:Dance,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270326T120000
DTEND;TZID=America/Boise:20270326T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022196-1806062400-1806066000@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-03-26/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270327T100000
DTEND;TZID=America/Boise:20270327T110000
DTSTAMP:20260909T035104Z
CREATED:20260829T013726Z
LAST-MODIFIED:20260909T035104Z
UID:10020697-1806141600-1806145200@www.woodriverymca.org
SUMMARY:Cardio Dance
DESCRIPTION:Dance\, sweat\, and smile in this high-energy cardio dance class. Fun music\, simple moves\, and a full-body workout—no experience needed!
URL:https://www.woodriverymca.org/event/cardio-dance-13/2027-03-27/
LOCATION:Aerobics Studio
CATEGORIES:Dance,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270329T120000
DTEND;TZID=America/Boise:20270329T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022197-1806321600-1806325200@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-03-29/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
END:VCALENDAR