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X-WR-CALNAME:Wood River YMCA
X-ORIGINAL-URL:https://www.woodriverymca.org
X-WR-CALDESC:Events for Wood River YMCA
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TZID:America/Boise
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
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TZNAME:MDT
DTSTART:20260308T090000
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DTSTART:20261101T080000
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DTSTART:20271107T080000
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DTSTART:20280312T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270220T100000
DTEND;TZID=America/Boise:20270220T110000
DTSTAMP:20260909T035104Z
CREATED:20260829T013726Z
LAST-MODIFIED:20260909T035104Z
UID:10020692-1803117600-1803121200@www.woodriverymca.org
SUMMARY:Cardio Dance
DESCRIPTION:Dance\, sweat\, and smile in this high-energy cardio dance class. Fun music\, simple moves\, and a full-body workout—no experience needed!
URL:https://www.woodriverymca.org/event/cardio-dance-13/2027-02-20/
LOCATION:Aerobics Studio
CATEGORIES:Dance,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270222T120000
DTEND;TZID=America/Boise:20270222T130000
DTSTAMP:20261022T180850Z
CREATED:20260902T012423Z
LAST-MODIFIED:20261022T180850Z
UID:10045315-1803297600-1803301200@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Starting Monday October 26th\, Gentle Flow Yoga will be held Monday and Fridays only (noon-1pm) \nSequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-02-22/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270222T120000
DTEND;TZID=America/Boise:20270222T130000
DTSTAMP:20261021T192046Z
CREATED:20261021T192046Z
LAST-MODIFIED:20261021T192046Z
UID:10022182-1803297600-1803301200@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Starting November 2nd- Gentle Flow Yoga will be held Monday and Fridays only (noon-1pm) \nSequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga-3/2027-02-22/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270223T081500
DTEND;TZID=America/Boise:20270223T091500
DTSTAMP:20261020T194302Z
CREATED:20261020T194302Z
LAST-MODIFIED:20261020T194302Z
UID:10045065-1803370500-1803374100@www.woodriverymca.org
SUMMARY:Strength & Sculpt
DESCRIPTION:Sculpt\, strengthen\, and tone your entire body in this energizing\, full-body workout! Combining strength training and controlled dance movements\, this class focuses on building lean muscle\, improving endurance\, and enhancing overall body definition. All fitness levels are welcome—come ready to move\, feel strong\, and leave feeling empowered!
URL:https://www.woodriverymca.org/event/strength-sculpt/2027-02-23/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Stength
ORGANIZER;CN="barthur@woodriverymca.org":MAILTO:barthur@woodriverymca.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270223T120000
DTEND;TZID=America/Boise:20270223T130000
DTSTAMP:20260914T003836Z
CREATED:20260829T012311Z
LAST-MODIFIED:20260914T003836Z
UID:10020614-1803384000-1803387600@www.woodriverymca.org
SUMMARY:Power Barre
DESCRIPTION:Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights\, balls\, and resistance bands to build strength\, improve balance\, and enhance flexibility.
URL:https://www.woodriverymca.org/event/power-barre-43/2027-02-23/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270223T174500
DTEND;TZID=America/Boise:20270223T184500
DTSTAMP:20260930T222852Z
CREATED:20260930T222852Z
LAST-MODIFIED:20260930T222852Z
UID:10044020-1803404700-1803408300@www.woodriverymca.org
SUMMARY:Kettlebells
DESCRIPTION:A high-intensity and demanding full-body workout. Mix basic and advanced kettlebell techniques with dynamic and functional fitness.
URL:https://www.woodriverymca.org/event/kettlebells-33/2027-02-23/
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270224T103000
DTEND;TZID=America/Boise:20270224T113000
DTSTAMP:20260828T172939Z
CREATED:20260828T171431Z
LAST-MODIFIED:20260828T172939Z
UID:10020159-1803465000-1803468600@www.woodriverymca.org
SUMMARY:Mat Pilates
DESCRIPTION:A class that focuses on core strength\, posture\, balance\, flexibility and controlled movement. Suitable for all fitness levels\, with modifications offered throughout class. Strengthen your body from the center using body weight\, Pilate’s balls and resistance bands.
URL:https://www.woodriverymca.org/event/mat-pilates-28/2027-02-24/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270224T181500
DTEND;TZID=America/Boise:20270224T191500
DTSTAMP:20261020T194531Z
CREATED:20261020T194531Z
LAST-MODIFIED:20261020T194531Z
UID:10045126-1803492900-1803496500@www.woodriverymca.org
SUMMARY:Cardio Dance
DESCRIPTION:Dance\, sweat\, and smile in this high-energy cardio dance class. Fun music\, simple moves\, and a full-body workout—no experience needed!
URL:https://www.woodriverymca.org/event/cardio-dance-14/2027-02-24/
LOCATION:Aerobics Studio
CATEGORIES:Dance,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270225T120000
DTEND;TZID=America/Boise:20270225T130000
DTSTAMP:20260914T003836Z
CREATED:20260829T012311Z
LAST-MODIFIED:20260914T003836Z
UID:10020615-1803556800-1803560400@www.woodriverymca.org
SUMMARY:Power Barre
DESCRIPTION:Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights\, balls\, and resistance bands to build strength\, improve balance\, and enhance flexibility.
URL:https://www.woodriverymca.org/event/power-barre-43/2027-02-25/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270225T174500
DTEND;TZID=America/Boise:20270225T184500
DTSTAMP:20261009T183632Z
CREATED:20260902T002042Z
LAST-MODIFIED:20261009T183632Z
UID:10044160-1803577500-1803581100@www.woodriverymca.org
SUMMARY:High Fitness
DESCRIPTION:High Fitness transforms old school aerobics into a new workout experience that combines simple\, modern fitness techniques with music you know and love. The class alternates between cardio peaks and toning tracks that will take your heart rate up.
URL:https://www.woodriverymca.org/event/high-fitness-19/2027-02-25/
LOCATION:Aerobics Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270226T111500
DTEND;TZID=America/Boise:20270226T120000
DTSTAMP:20260828T171034Z
CREATED:20260828T162321Z
LAST-MODIFIED:20260828T171034Z
UID:10020055-1803640500-1803643200@www.woodriverymca.org
SUMMARY:Adult Ballet
DESCRIPTION:A ballet class for beginners through intermediate levels. Classes will have a focus on the exercises\, techniques\, and steps of classical ballet. Each one-hour class will include a warm-up at the barre\, then transition to center floor work and combinations.
URL:https://www.woodriverymca.org/event/adult-ballet-15/2027-02-26/
LOCATION:Aerobics Studio
CATEGORIES:Dance,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270226T120000
DTEND;TZID=America/Boise:20270226T130000
DTSTAMP:20261022T180850Z
CREATED:20260902T012423Z
LAST-MODIFIED:20261022T180850Z
UID:10045316-1803643200-1803646800@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Starting Monday October 26th\, Gentle Flow Yoga will be held Monday and Fridays only (noon-1pm) \nSequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-02-26/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270226T120000
DTEND;TZID=America/Boise:20270226T130000
DTSTAMP:20261021T192046Z
CREATED:20261021T192046Z
LAST-MODIFIED:20261021T192046Z
UID:10022184-1803643200-1803646800@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Starting November 2nd- Gentle Flow Yoga will be held Monday and Fridays only (noon-1pm) \nSequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga-3/2027-02-26/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270226T171500
DTEND;TZID=America/Boise:20270226T180000
DTSTAMP:20260914T155148Z
CREATED:20260914T155148Z
LAST-MODIFIED:20260914T155148Z
UID:10022654-1803662100-1803664800@www.woodriverymca.org
SUMMARY:Youth Sports Conditioning
DESCRIPTION:Ages: 8-16yrs \nSports conditioning for youth. Core\, cardio\, plyometrics and stretching. Intended to improve athletic performance and increase resistance to sports-related injuries.
URL:https://www.woodriverymca.org/event/youth-sports-conditioning-11-2/2027-02-26/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270227T100000
DTEND;TZID=America/Boise:20270227T110000
DTSTAMP:20260909T035104Z
CREATED:20260829T013726Z
LAST-MODIFIED:20260909T035104Z
UID:10020693-1803722400-1803726000@www.woodriverymca.org
SUMMARY:Cardio Dance
DESCRIPTION:Dance\, sweat\, and smile in this high-energy cardio dance class. Fun music\, simple moves\, and a full-body workout—no experience needed!
URL:https://www.woodriverymca.org/event/cardio-dance-13/2027-02-27/
LOCATION:Aerobics Studio
CATEGORIES:Dance,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270301T120000
DTEND;TZID=America/Boise:20270301T130000
DTSTAMP:20261022T180850Z
CREATED:20260902T012423Z
LAST-MODIFIED:20261022T180850Z
UID:10045317-1803902400-1803906000@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Starting Monday October 26th\, Gentle Flow Yoga will be held Monday and Fridays only (noon-1pm) \nSequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-03-01/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270301T120000
DTEND;TZID=America/Boise:20270301T130000
DTSTAMP:20261021T192046Z
CREATED:20261021T192046Z
LAST-MODIFIED:20261021T192046Z
UID:10022185-1803902400-1803906000@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Starting November 2nd- Gentle Flow Yoga will be held Monday and Fridays only (noon-1pm) \nSequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga-3/2027-03-01/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270302T081500
DTEND;TZID=America/Boise:20270302T091500
DTSTAMP:20261020T194302Z
CREATED:20261020T194302Z
LAST-MODIFIED:20261020T194302Z
UID:10045066-1803975300-1803978900@www.woodriverymca.org
SUMMARY:Strength & Sculpt
DESCRIPTION:Sculpt\, strengthen\, and tone your entire body in this energizing\, full-body workout! Combining strength training and controlled dance movements\, this class focuses on building lean muscle\, improving endurance\, and enhancing overall body definition. All fitness levels are welcome—come ready to move\, feel strong\, and leave feeling empowered!
URL:https://www.woodriverymca.org/event/strength-sculpt/2027-03-02/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Stength
ORGANIZER;CN="barthur@woodriverymca.org":MAILTO:barthur@woodriverymca.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270302T120000
DTEND;TZID=America/Boise:20270302T130000
DTSTAMP:20260914T003836Z
CREATED:20260829T012311Z
LAST-MODIFIED:20260914T003836Z
UID:10020616-1803988800-1803992400@www.woodriverymca.org
SUMMARY:Power Barre
DESCRIPTION:Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights\, balls\, and resistance bands to build strength\, improve balance\, and enhance flexibility.
URL:https://www.woodriverymca.org/event/power-barre-43/2027-03-02/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270302T174500
DTEND;TZID=America/Boise:20270302T184500
DTSTAMP:20260930T222852Z
CREATED:20260930T222852Z
LAST-MODIFIED:20260930T222852Z
UID:10044021-1804009500-1804013100@www.woodriverymca.org
SUMMARY:Kettlebells
DESCRIPTION:A high-intensity and demanding full-body workout. Mix basic and advanced kettlebell techniques with dynamic and functional fitness.
URL:https://www.woodriverymca.org/event/kettlebells-33/2027-03-02/
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270303T103000
DTEND;TZID=America/Boise:20270303T113000
DTSTAMP:20260828T172939Z
CREATED:20260828T171431Z
LAST-MODIFIED:20260828T172939Z
UID:10020160-1804069800-1804073400@www.woodriverymca.org
SUMMARY:Mat Pilates
DESCRIPTION:A class that focuses on core strength\, posture\, balance\, flexibility and controlled movement. Suitable for all fitness levels\, with modifications offered throughout class. Strengthen your body from the center using body weight\, Pilate’s balls and resistance bands.
URL:https://www.woodriverymca.org/event/mat-pilates-28/2027-03-03/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270303T181500
DTEND;TZID=America/Boise:20270303T191500
DTSTAMP:20261020T194531Z
CREATED:20261020T194531Z
LAST-MODIFIED:20261020T194531Z
UID:10045127-1804097700-1804101300@www.woodriverymca.org
SUMMARY:Cardio Dance
DESCRIPTION:Dance\, sweat\, and smile in this high-energy cardio dance class. Fun music\, simple moves\, and a full-body workout—no experience needed!
URL:https://www.woodriverymca.org/event/cardio-dance-14/2027-03-03/
LOCATION:Aerobics Studio
CATEGORIES:Dance,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270304T120000
DTEND;TZID=America/Boise:20270304T130000
DTSTAMP:20260914T003836Z
CREATED:20260829T012311Z
LAST-MODIFIED:20260914T003836Z
UID:10020617-1804161600-1804165200@www.woodriverymca.org
SUMMARY:Power Barre
DESCRIPTION:Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights\, balls\, and resistance bands to build strength\, improve balance\, and enhance flexibility.
URL:https://www.woodriverymca.org/event/power-barre-43/2027-03-04/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270304T174500
DTEND;TZID=America/Boise:20270304T184500
DTSTAMP:20261009T183632Z
CREATED:20260902T002042Z
LAST-MODIFIED:20261009T183632Z
UID:10044161-1804182300-1804185900@www.woodriverymca.org
SUMMARY:High Fitness
DESCRIPTION:High Fitness transforms old school aerobics into a new workout experience that combines simple\, modern fitness techniques with music you know and love. The class alternates between cardio peaks and toning tracks that will take your heart rate up.
URL:https://www.woodriverymca.org/event/high-fitness-19/2027-03-04/
LOCATION:Aerobics Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270305T111500
DTEND;TZID=America/Boise:20270305T120000
DTSTAMP:20260828T171034Z
CREATED:20260828T162321Z
LAST-MODIFIED:20260828T171034Z
UID:10020056-1804245300-1804248000@www.woodriverymca.org
SUMMARY:Adult Ballet
DESCRIPTION:A ballet class for beginners through intermediate levels. Classes will have a focus on the exercises\, techniques\, and steps of classical ballet. Each one-hour class will include a warm-up at the barre\, then transition to center floor work and combinations.
URL:https://www.woodriverymca.org/event/adult-ballet-15/2027-03-05/
LOCATION:Aerobics Studio
CATEGORIES:Dance,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270305T120000
DTEND;TZID=America/Boise:20270305T130000
DTSTAMP:20261022T180850Z
CREATED:20260902T012423Z
LAST-MODIFIED:20261022T180850Z
UID:10045318-1804248000-1804251600@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Starting Monday October 26th\, Gentle Flow Yoga will be held Monday and Fridays only (noon-1pm) \nSequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-03-05/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270305T120000
DTEND;TZID=America/Boise:20270305T130000
DTSTAMP:20261021T192046Z
CREATED:20261021T192046Z
LAST-MODIFIED:20261021T192046Z
UID:10022187-1804248000-1804251600@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Starting November 2nd- Gentle Flow Yoga will be held Monday and Fridays only (noon-1pm) \nSequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga-3/2027-03-05/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270305T171500
DTEND;TZID=America/Boise:20270305T180000
DTSTAMP:20260914T155148Z
CREATED:20260914T155148Z
LAST-MODIFIED:20260914T155148Z
UID:10022655-1804266900-1804269600@www.woodriverymca.org
SUMMARY:Youth Sports Conditioning
DESCRIPTION:Ages: 8-16yrs \nSports conditioning for youth. Core\, cardio\, plyometrics and stretching. Intended to improve athletic performance and increase resistance to sports-related injuries.
URL:https://www.woodriverymca.org/event/youth-sports-conditioning-11-2/2027-03-05/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270306T100000
DTEND;TZID=America/Boise:20270306T110000
DTSTAMP:20260909T035104Z
CREATED:20260829T013726Z
LAST-MODIFIED:20260909T035104Z
UID:10020694-1804327200-1804330800@www.woodriverymca.org
SUMMARY:Cardio Dance
DESCRIPTION:Dance\, sweat\, and smile in this high-energy cardio dance class. Fun music\, simple moves\, and a full-body workout—no experience needed!
URL:https://www.woodriverymca.org/event/cardio-dance-13/2027-03-06/
LOCATION:Aerobics Studio
CATEGORIES:Dance,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270308T120000
DTEND;TZID=America/Boise:20270308T130000
DTSTAMP:20261022T180850Z
CREATED:20260902T012423Z
LAST-MODIFIED:20261022T180850Z
UID:10045319-1804507200-1804510800@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Starting Monday October 26th\, Gentle Flow Yoga will be held Monday and Fridays only (noon-1pm) \nSequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2027-03-08/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
END:VCALENDAR