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X-WR-CALNAME:Wood River YMCA
X-ORIGINAL-URL:https://www.woodriverymca.org
X-WR-CALDESC:Events for Wood River YMCA
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BEGIN:VTIMEZONE
TZID:America/Boise
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
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DTSTART:20250309T090000
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DTSTART:20251102T080000
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DTSTART:20260308T090000
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DTSTART:20261101T080000
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DTSTART:20270314T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260904T083000
DTEND;TZID=America/Boise:20260904T093000
DTSTAMP:20260910T190021Z
CREATED:20260831T224912Z
LAST-MODIFIED:20260910T190021Z
UID:10020987-1788510600-1788514200@www.woodriverymca.org
SUMMARY:Lengthen & Lean
DESCRIPTION:Lengthen & Lean is a low-impact\, full-body workout designed to strengthen and tone muscles while improving flexibility\, balance\, and posture. You’ll move through controlled exercises that target the core\, arms\, legs\, and glutes\, combined with stretching and mobility work.
URL:https://www.woodriverymca.org/event/lengthen-lean/2026-09-04/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260904T100000
DTEND;TZID=America/Boise:20260904T110000
DTSTAMP:20260909T211101Z
CREATED:20260831T225720Z
LAST-MODIFIED:20260909T211101Z
UID:10021041-1788516000-1788519600@www.woodriverymca.org
SUMMARY:Time To Move
DESCRIPTION:This class is a circuit training class intended to benefit the senior population. A fun\, welcoming class designed to help seniors stay active\, strong\, flexible\, and independent.  Participants can expect a supportive\, social atmosphere where they can exercise\, improve their confidence\, and have fun with others.
URL:https://www.woodriverymca.org/event/time-to-move-6/2026-09-04/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Longevity & Chronic Disease
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260904T121500
DTEND;TZID=America/Boise:20260904T131500
DTSTAMP:20260910T192122Z
CREATED:20260829T013157Z
LAST-MODIFIED:20260910T192122Z
UID:10020514-1788524100-1788527700@www.woodriverymca.org
SUMMARY:Cardio Crush
DESCRIPTION:Ring in the weekend with this high intensity\, full body workout! This dynamic full-body class combines heart-pumping cardio intervals with functional strength exercises to improve endurance\, power\, balance\, and overall fitness. Modifications are provided so you can work at your own pace and fitness level.
URL:https://www.woodriverymca.org/event/cardio-crush-29/2026-09-04/
LOCATION:Aerobics Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260904T171500
DTEND;TZID=America/Boise:20260904T180000
DTSTAMP:20260902T165644Z
CREATED:20260902T165644Z
LAST-MODIFIED:20260902T165644Z
UID:10022631-1788542100-1788544800@www.woodriverymca.org
SUMMARY:Youth Sports Conditioning
DESCRIPTION:Ages: 8-16yrs \nSports conditioning for youth. Core\, cardio\, plyometrics and stretching. Intended to improve athletic performance and increase resistance to sports-related injuries.
URL:https://www.woodriverymca.org/event/youth-sports-conditioning-11/2026-09-04/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260906T150000
DTEND;TZID=America/Boise:20260906T170000
DTSTAMP:20260913T234223Z
CREATED:20260829T014711Z
LAST-MODIFIED:20260913T234223Z
UID:10020776-1788706800-1788714000@www.woodriverymca.org
SUMMARY:Fencing All Ages
DESCRIPTION:Develop strength\, agility\, coordination\, self-confidence and sportsmanship while learning the fundamentals of one of the oldest Olympic sports. All equipment provided at no charge.
URL:https://www.woodriverymca.org/event/fencing-all-ages-16/2026-09-06/
LOCATION:Indoor Sport Court
CATEGORIES:Fitness,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260907T070000
DTEND;TZID=America/Boise:20260907T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021437-1788764400-1788768000@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-09-07/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260907T080000
DTEND;TZID=America/Boise:20260907T093000
DTSTAMP:20260910T185507Z
CREATED:20260829T015153Z
LAST-MODIFIED:20260910T185507Z
UID:10020829-1788768000-1788773400@www.woodriverymca.org
SUMMARY:Mountain Sports Conditioning
DESCRIPTION:The first 60 minutes of class includes a dynamic HITT\, full-body conditioning class designed to prepare you for the demands of mountain sports and outdoor adventures. And the last 30 minutes of class focuses on balance\, mobility\, and stability through functional movements. All fitness levels are welcome\, with modifications provided.
URL:https://www.woodriverymca.org/event/mountain-sports-conditioning-36/2026-09-07/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Stength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260907T090000
DTEND;TZID=America/Boise:20260907T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021645-1788771600-1788775200@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-09-07/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260907T100000
DTEND;TZID=America/Boise:20260907T110000
DTSTAMP:20260909T211101Z
CREATED:20260831T225720Z
LAST-MODIFIED:20260909T211101Z
UID:10021042-1788775200-1788778800@www.woodriverymca.org
SUMMARY:Time To Move
DESCRIPTION:This class is a circuit training class intended to benefit the senior population. A fun\, welcoming class designed to help seniors stay active\, strong\, flexible\, and independent.  Participants can expect a supportive\, social atmosphere where they can exercise\, improve their confidence\, and have fun with others.
URL:https://www.woodriverymca.org/event/time-to-move-6/2026-09-07/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Longevity & Chronic Disease
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260907T120000
DTEND;TZID=America/Boise:20260907T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022111-1788782400-1788786000@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2026-09-07/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260907T150000
DTEND;TZID=America/Boise:20260907T160000
DTSTAMP:20260910T183615Z
CREATED:20260902T221120Z
LAST-MODIFIED:20260910T183615Z
UID:10021903-1788793200-1788796800@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being. \n  \n 
URL:https://www.woodriverymca.org/event/richards-yoga-66-2/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260907T174500
DTEND;TZID=America/Boise:20260907T183000
DTSTAMP:20260910T193051Z
CREATED:20260902T164258Z
LAST-MODIFIED:20260910T193051Z
UID:10022267-1788803100-1788805800@www.woodriverymca.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:A slower paced vinyasa-style class; athletic\, flowing sequences at a pace meant to restore and release the body after the weekend’s activities. This class emphasizes alignment and incorporates breath with movement Prior yoga experience is not required.
URL:https://www.woodriverymca.org/event/slow-flow-yoga-43/2026-09-07/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260908T070000
DTEND;TZID=America/Boise:20260908T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10020311-1788850800-1788854400@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-09-08/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260908T070000
DTEND;TZID=America/Boise:20260908T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021438-1788850800-1788854400@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-09-08/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260908T081500
DTEND;TZID=America/Boise:20260908T091500
DTSTAMP:20260910T185749Z
CREATED:20260902T002416Z
LAST-MODIFIED:20260910T185749Z
UID:10020883-1788855300-1788858900@www.woodriverymca.org
SUMMARY:Group Power
DESCRIPTION:Group Power® is a cutting-edge strength training workout designed to get you building muscle and movement strong. It combines traditional strength training with full-body\, innovative exercises using an adjustable barbell\, weight plates\, body weight\, a step\, heart-pounding music\, and expert coaching.
URL:https://www.woodriverymca.org/event/group-power-66/2026-09-08/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Stength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260908T090000
DTEND;TZID=America/Boise:20260908T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021646-1788858000-1788861600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-09-08/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260908T100000
DTEND;TZID=America/Boise:20260908T110000
DTSTAMP:20260909T211101Z
CREATED:20260831T225720Z
LAST-MODIFIED:20260909T211101Z
UID:10021043-1788861600-1788865200@www.woodriverymca.org
SUMMARY:Time To Move
DESCRIPTION:This class is a circuit training class intended to benefit the senior population. A fun\, welcoming class designed to help seniors stay active\, strong\, flexible\, and independent.  Participants can expect a supportive\, social atmosphere where they can exercise\, improve their confidence\, and have fun with others.
URL:https://www.woodriverymca.org/event/time-to-move-6/2026-09-08/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Longevity & Chronic Disease
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260908T120000
DTEND;TZID=America/Boise:20260908T130000
DTSTAMP:20260914T003836Z
CREATED:20260829T012311Z
LAST-MODIFIED:20260914T003836Z
UID:10020568-1788868800-1788872400@www.woodriverymca.org
SUMMARY:Power Barre
DESCRIPTION:Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights\, balls\, and resistance bands to build strength\, improve balance\, and enhance flexibility.
URL:https://www.woodriverymca.org/event/power-barre-43/2026-09-08/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260908T150000
DTEND;TZID=America/Boise:20260908T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021904-1788879600-1788883200@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2026-09-08/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260909T070000
DTEND;TZID=America/Boise:20260909T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021439-1788937200-1788940800@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-09-09/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260909T083000
DTEND;TZID=America/Boise:20260909T093000
DTSTAMP:20260910T185914Z
CREATED:20260831T224404Z
LAST-MODIFIED:20260910T185914Z
UID:10020935-1788942600-1788946200@www.woodriverymca.org
SUMMARY:Yoga Sculpt
DESCRIPTION:Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands\, dumbbells\, and body weight exercises. Begin your morning with a harmonious lend of flexibility and strength. Expect uplifting music\, energetic movement\, and a healthy sweat!
URL:https://www.woodriverymca.org/event/yoga-sculpt-35/2026-09-09/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Stength,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260909T090000
DTEND;TZID=America/Boise:20260909T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021647-1788944400-1788948000@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-09-09/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260909T100000
DTEND;TZID=America/Boise:20260909T110000
DTSTAMP:20260909T211101Z
CREATED:20260831T225720Z
LAST-MODIFIED:20260909T211101Z
UID:10021044-1788948000-1788951600@www.woodriverymca.org
SUMMARY:Time To Move
DESCRIPTION:This class is a circuit training class intended to benefit the senior population. A fun\, welcoming class designed to help seniors stay active\, strong\, flexible\, and independent.  Participants can expect a supportive\, social atmosphere where they can exercise\, improve their confidence\, and have fun with others.
URL:https://www.woodriverymca.org/event/time-to-move-6/2026-09-09/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Longevity & Chronic Disease
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260909T103000
DTEND;TZID=America/Boise:20260909T113000
DTSTAMP:20260828T172939Z
CREATED:20260828T171431Z
LAST-MODIFIED:20260828T172939Z
UID:10020135-1788949800-1788953400@www.woodriverymca.org
SUMMARY:Mat Pilates
DESCRIPTION:A class that focuses on core strength\, posture\, balance\, flexibility and controlled movement. Suitable for all fitness levels\, with modifications offered throughout class. Strengthen your body from the center using body weight\, Pilate’s balls and resistance bands.
URL:https://www.woodriverymca.org/event/mat-pilates-28/2026-09-09/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260909T120000
DTEND;TZID=America/Boise:20260909T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022112-1788955200-1788958800@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2026-09-09/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260909T150000
DTEND;TZID=America/Boise:20260909T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021905-1788966000-1788969600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2026-09-09/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260909T163000
DTEND;TZID=America/Boise:20260909T173000
DTSTAMP:20260910T192401Z
CREATED:20260828T163603Z
LAST-MODIFIED:20260910T192401Z
UID:10020066-1788971400-1788975000@www.woodriverymca.org
SUMMARY:Teen Power
DESCRIPTION:Teens of all fitness levels will be encouraged to grow in strength\, respect and responsibility and teamwork through both physical activity and guided coaching discussions. Each 45-60 minute session incorporates fitness training\, team-building activities and leadership development.
URL:https://www.woodriverymca.org/event/teen-power-14/2026-09-09/
LOCATION:Indoor Sport Court
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260909T173000
DTEND;TZID=America/Boise:20260909T183000
DTSTAMP:20260910T193317Z
CREATED:20260902T164916Z
LAST-MODIFIED:20260910T193317Z
UID:10041590-1788975000-1788978600@www.woodriverymca.org
SUMMARY:Power Flow
DESCRIPTION:This active class welcomes all levels of yogis. Incorporating intentional breathing techniques\, meditation\, and flowy sequences into this Power Flow\, allows you to deeply explore your yoga practice.
URL:https://www.woodriverymca.org/event/power-flow-35/2026-09-09/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260910T070000
DTEND;TZID=America/Boise:20260910T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10041338-1789023600-1789027200@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-09-10/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260910T070000
DTEND;TZID=America/Boise:20260910T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021440-1789023600-1789027200@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-09-10/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
END:VCALENDAR