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X-ORIGINAL-URL:https://www.woodriverymca.org
X-WR-CALDESC:Events for Wood River YMCA
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DTSTART;TZID=America/Boise:20261125T070000
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UID:10021483-1795590000-1795593600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-11-25/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
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DTSTART;TZID=America/Boise:20261125T090000
DTEND;TZID=America/Boise:20261125T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
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UID:10021702-1795597200-1795600800@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-11-25/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261125T100000
DTEND;TZID=America/Boise:20261125T110000
DTSTAMP:20260909T211101Z
CREATED:20260831T225720Z
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SUMMARY:Time To Move
DESCRIPTION:This class is a circuit training class intended to benefit the senior population. A fun\, welcoming class designed to help seniors stay active\, strong\, flexible\, and independent.  Participants can expect a supportive\, social atmosphere where they can exercise\, improve their confidence\, and have fun with others.
URL:https://www.woodriverymca.org/event/time-to-move-6/2026-11-25/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Longevity & Chronic Disease
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DTSTART;TZID=America/Boise:20261125T120000
DTEND;TZID=America/Boise:20261125T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
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SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2026-11-25/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261125T150000
DTEND;TZID=America/Boise:20261125T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021949-1795618800-1795622400@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2026-11-25/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261125T173000
DTEND;TZID=America/Boise:20261125T183000
DTSTAMP:20260910T193317Z
CREATED:20260902T164916Z
LAST-MODIFIED:20260910T193317Z
UID:10041601-1795627800-1795631400@www.woodriverymca.org
SUMMARY:Power Flow
DESCRIPTION:This active class welcomes all levels of yogis. Incorporating intentional breathing techniques\, meditation\, and flowy sequences into this Power Flow\, allows you to deeply explore your yoga practice.
URL:https://www.woodriverymca.org/event/power-flow-35/2026-11-25/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
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