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X-WR-CALNAME:Wood River YMCA
X-ORIGINAL-URL:https://www.woodriverymca.org
X-WR-CALDESC:Events for Wood River YMCA
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TZID:America/Boise
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261117T070000
DTEND;TZID=America/Boise:20261117T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10020331-1794898800-1794902400@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-11-17/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261117T070000
DTEND;TZID=America/Boise:20261117T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021478-1794898800-1794902400@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-11-17/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261117T081500
DTEND;TZID=America/Boise:20261117T091500
DTSTAMP:20260914T155025Z
CREATED:20260914T155025Z
LAST-MODIFIED:20260914T155025Z
UID:10020893-1794903300-1794906900@www.woodriverymca.org
SUMMARY:Group Power
DESCRIPTION:Group Power® is a cutting-edge strength training workout designed to get you building muscle and movement strong. It combines traditional strength training with full-body\, innovative exercises using an adjustable barbell\, weight plates\, body weight\, a step\, heart-pounding music\, and expert coaching.
URL:https://www.woodriverymca.org/event/group-power-66-2/2026-11-17/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Stength
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261117T090000
DTEND;TZID=America/Boise:20261117T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021696-1794906000-1794909600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-11-17/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261117T100000
DTEND;TZID=America/Boise:20261117T110000
DTSTAMP:20260909T211101Z
CREATED:20260831T225720Z
LAST-MODIFIED:20260909T211101Z
UID:10021093-1794909600-1794913200@www.woodriverymca.org
SUMMARY:Time To Move
DESCRIPTION:This class is a circuit training class intended to benefit the senior population. A fun\, welcoming class designed to help seniors stay active\, strong\, flexible\, and independent.  Participants can expect a supportive\, social atmosphere where they can exercise\, improve their confidence\, and have fun with others.
URL:https://www.woodriverymca.org/event/time-to-move-6/2026-11-17/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Longevity & Chronic Disease
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261117T120000
DTEND;TZID=America/Boise:20261117T130000
DTSTAMP:20260914T003836Z
CREATED:20260829T012311Z
LAST-MODIFIED:20260914T003836Z
UID:10020588-1794916800-1794920400@www.woodriverymca.org
SUMMARY:Power Barre
DESCRIPTION:Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights\, balls\, and resistance bands to build strength\, improve balance\, and enhance flexibility.
URL:https://www.woodriverymca.org/event/power-barre-43/2026-11-17/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261117T150000
DTEND;TZID=America/Boise:20261117T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021944-1794927600-1794931200@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2026-11-17/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261117T174500
DTEND;TZID=America/Boise:20261117T184500
DTSTAMP:20260930T222852Z
CREATED:20260930T222852Z
LAST-MODIFIED:20260930T222852Z
UID:10044006-1794937500-1794941100@www.woodriverymca.org
SUMMARY:Kettlebells
DESCRIPTION:A high-intensity and demanding full-body workout. Mix basic and advanced kettlebell techniques with dynamic and functional fitness.
URL:https://www.woodriverymca.org/event/kettlebells-33/2026-11-17/
CATEGORIES:Cardio,Fitness
END:VEVENT
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