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X-WR-CALNAME:Wood River YMCA
X-ORIGINAL-URL:https://www.woodriverymca.org
X-WR-CALDESC:Events for Wood River YMCA
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TZID:America/Boise
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DTSTART:20260308T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261029T070000
DTEND;TZID=America/Boise:20261029T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10041345-1793257200-1793260800@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-10-29/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261029T070000
DTEND;TZID=America/Boise:20261029T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021468-1793257200-1793260800@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-10-29/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261029T090000
DTEND;TZID=America/Boise:20261029T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021683-1793264400-1793268000@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-10-29/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261029T100000
DTEND;TZID=America/Boise:20261029T110000
DTSTAMP:20260909T211101Z
CREATED:20260831T225720Z
LAST-MODIFIED:20260909T211101Z
UID:10021080-1793268000-1793271600@www.woodriverymca.org
SUMMARY:Time To Move
DESCRIPTION:This class is a circuit training class intended to benefit the senior population. A fun\, welcoming class designed to help seniors stay active\, strong\, flexible\, and independent.  Participants can expect a supportive\, social atmosphere where they can exercise\, improve their confidence\, and have fun with others.
URL:https://www.woodriverymca.org/event/time-to-move-6/2026-10-29/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Longevity & Chronic Disease
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261029T120000
DTEND;TZID=America/Boise:20261029T130000
DTSTAMP:20260914T003836Z
CREATED:20260829T012311Z
LAST-MODIFIED:20260914T003836Z
UID:10020583-1793275200-1793278800@www.woodriverymca.org
SUMMARY:Power Barre
DESCRIPTION:Strengthen and tone your body with ballet-inspired barre and floor exercises that incorporate Pilate’s principles. This full-body workout uses weights\, balls\, and resistance bands to build strength\, improve balance\, and enhance flexibility.
URL:https://www.woodriverymca.org/event/power-barre-43/2026-10-29/
LOCATION:Aerobics Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261029T150000
DTEND;TZID=America/Boise:20261029T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021934-1793286000-1793289600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2026-10-29/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261029T180000
DTEND;TZID=America/Boise:20261029T190000
DTSTAMP:20260910T193546Z
CREATED:20260902T164625Z
LAST-MODIFIED:20260910T193546Z
UID:10022328-1793296800-1793300400@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:A Vinyasa flow class that connects the body and breath\, using sequences and postures to cultivate strength and flexibility. Yoga mats and blocks are available but participants are encouraged to bring their own mats.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga-2/2026-10-29/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
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