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DTSTART;TZID=America/Boise:20261126T070000
DTEND;TZID=America/Boise:20261126T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10041349-1795676400-1795680000@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-11-26/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261127T121500
DTEND;TZID=America/Boise:20261127T131500
DTSTAMP:20260910T192122Z
CREATED:20260829T013157Z
LAST-MODIFIED:20260910T192122Z
UID:10020526-1795781700-1795785300@www.woodriverymca.org
SUMMARY:Cardio Crush
DESCRIPTION:Ring in the weekend with this high intensity\, full body workout! This dynamic full-body class combines heart-pumping cardio intervals with functional strength exercises to improve endurance\, power\, balance\, and overall fitness. Modifications are provided so you can work at your own pace and fitness level.
URL:https://www.woodriverymca.org/event/cardio-crush-29/2026-11-27/
LOCATION:Aerobics Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261201T070000
DTEND;TZID=America/Boise:20261201T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10020333-1796108400-1796112000@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-12-01/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261202T063000
DTEND;TZID=America/Boise:20261202T073000
DTSTAMP:20260910T185227Z
CREATED:20260829T011212Z
LAST-MODIFIED:20260910T185227Z
UID:10020269-1796193000-1796196600@www.woodriverymca.org
SUMMARY:Morning Run
DESCRIPTION:Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a mix of hill or sprint intervals throughout the session. Class will include a short warm-up and cool down.
URL:https://www.woodriverymca.org/event/morning-run-19/2026-12-02/
LOCATION:Fitness Floor
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261203T070000
DTEND;TZID=America/Boise:20261203T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10041350-1796281200-1796284800@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-12-03/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261204T121500
DTEND;TZID=America/Boise:20261204T131500
DTSTAMP:20260910T192122Z
CREATED:20260829T013157Z
LAST-MODIFIED:20260910T192122Z
UID:10020527-1796386500-1796390100@www.woodriverymca.org
SUMMARY:Cardio Crush
DESCRIPTION:Ring in the weekend with this high intensity\, full body workout! This dynamic full-body class combines heart-pumping cardio intervals with functional strength exercises to improve endurance\, power\, balance\, and overall fitness. Modifications are provided so you can work at your own pace and fitness level.
URL:https://www.woodriverymca.org/event/cardio-crush-29/2026-12-04/
LOCATION:Aerobics Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261208T070000
DTEND;TZID=America/Boise:20261208T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10020335-1796713200-1796716800@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-12-08/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261209T063000
DTEND;TZID=America/Boise:20261209T073000
DTSTAMP:20260910T185227Z
CREATED:20260829T011212Z
LAST-MODIFIED:20260910T185227Z
UID:10020270-1796797800-1796801400@www.woodriverymca.org
SUMMARY:Morning Run
DESCRIPTION:Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a mix of hill or sprint intervals throughout the session. Class will include a short warm-up and cool down.
URL:https://www.woodriverymca.org/event/morning-run-19/2026-12-09/
LOCATION:Fitness Floor
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261210T070000
DTEND;TZID=America/Boise:20261210T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10041351-1796886000-1796889600@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-12-10/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261211T121500
DTEND;TZID=America/Boise:20261211T131500
DTSTAMP:20260910T192122Z
CREATED:20260829T013157Z
LAST-MODIFIED:20260910T192122Z
UID:10020528-1796991300-1796994900@www.woodriverymca.org
SUMMARY:Cardio Crush
DESCRIPTION:Ring in the weekend with this high intensity\, full body workout! This dynamic full-body class combines heart-pumping cardio intervals with functional strength exercises to improve endurance\, power\, balance\, and overall fitness. Modifications are provided so you can work at your own pace and fitness level.
URL:https://www.woodriverymca.org/event/cardio-crush-29/2026-12-11/
LOCATION:Aerobics Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261215T070000
DTEND;TZID=America/Boise:20261215T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10020337-1797318000-1797321600@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-12-15/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261216T063000
DTEND;TZID=America/Boise:20261216T073000
DTSTAMP:20260910T185227Z
CREATED:20260829T011212Z
LAST-MODIFIED:20260910T185227Z
UID:10020271-1797402600-1797406200@www.woodriverymca.org
SUMMARY:Morning Run
DESCRIPTION:Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a mix of hill or sprint intervals throughout the session. Class will include a short warm-up and cool down.
URL:https://www.woodriverymca.org/event/morning-run-19/2026-12-16/
LOCATION:Fitness Floor
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261217T070000
DTEND;TZID=America/Boise:20261217T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10041352-1797490800-1797494400@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-12-17/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261218T121500
DTEND;TZID=America/Boise:20261218T131500
DTSTAMP:20260910T192122Z
CREATED:20260829T013157Z
LAST-MODIFIED:20260910T192122Z
UID:10020529-1797596100-1797599700@www.woodriverymca.org
SUMMARY:Cardio Crush
DESCRIPTION:Ring in the weekend with this high intensity\, full body workout! This dynamic full-body class combines heart-pumping cardio intervals with functional strength exercises to improve endurance\, power\, balance\, and overall fitness. Modifications are provided so you can work at your own pace and fitness level.
URL:https://www.woodriverymca.org/event/cardio-crush-29/2026-12-18/
LOCATION:Aerobics Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261222T070000
DTEND;TZID=America/Boise:20261222T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10020339-1797922800-1797926400@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-12-22/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261223T063000
DTEND;TZID=America/Boise:20261223T073000
DTSTAMP:20260910T185227Z
CREATED:20260829T011212Z
LAST-MODIFIED:20260910T185227Z
UID:10020272-1798007400-1798011000@www.woodriverymca.org
SUMMARY:Morning Run
DESCRIPTION:Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a mix of hill or sprint intervals throughout the session. Class will include a short warm-up and cool down.
URL:https://www.woodriverymca.org/event/morning-run-19/2026-12-23/
LOCATION:Fitness Floor
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261224T070000
DTEND;TZID=America/Boise:20261224T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10041353-1798095600-1798099200@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-12-24/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261229T070000
DTEND;TZID=America/Boise:20261229T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10020340-1798527600-1798531200@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-12-29/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261230T063000
DTEND;TZID=America/Boise:20261230T073000
DTSTAMP:20260910T185227Z
CREATED:20260829T011212Z
LAST-MODIFIED:20260910T185227Z
UID:10020273-1798612200-1798615800@www.woodriverymca.org
SUMMARY:Morning Run
DESCRIPTION:Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a mix of hill or sprint intervals throughout the session. Class will include a short warm-up and cool down.
URL:https://www.woodriverymca.org/event/morning-run-19/2026-12-30/
LOCATION:Fitness Floor
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20261231T070000
DTEND;TZID=America/Boise:20261231T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10041354-1798700400-1798704000@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2026-12-31/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270105T070000
DTEND;TZID=America/Boise:20270105T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10020342-1799132400-1799136000@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2027-01-05/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270106T063000
DTEND;TZID=America/Boise:20270106T073000
DTSTAMP:20260910T185227Z
CREATED:20260829T011212Z
LAST-MODIFIED:20260910T185227Z
UID:10020274-1799217000-1799220600@www.woodriverymca.org
SUMMARY:Morning Run
DESCRIPTION:Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a mix of hill or sprint intervals throughout the session. Class will include a short warm-up and cool down.
URL:https://www.woodriverymca.org/event/morning-run-19/2027-01-06/
LOCATION:Fitness Floor
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270107T070000
DTEND;TZID=America/Boise:20270107T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10041355-1799305200-1799308800@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2027-01-07/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270108T121500
DTEND;TZID=America/Boise:20270108T131500
DTSTAMP:20260910T192122Z
CREATED:20260829T013157Z
LAST-MODIFIED:20260910T192122Z
UID:10020531-1799410500-1799414100@www.woodriverymca.org
SUMMARY:Cardio Crush
DESCRIPTION:Ring in the weekend with this high intensity\, full body workout! This dynamic full-body class combines heart-pumping cardio intervals with functional strength exercises to improve endurance\, power\, balance\, and overall fitness. Modifications are provided so you can work at your own pace and fitness level.
URL:https://www.woodriverymca.org/event/cardio-crush-29/2027-01-08/
LOCATION:Aerobics Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270112T070000
DTEND;TZID=America/Boise:20270112T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10020344-1799737200-1799740800@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2027-01-12/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270113T063000
DTEND;TZID=America/Boise:20270113T073000
DTSTAMP:20260910T185227Z
CREATED:20260829T011212Z
LAST-MODIFIED:20260910T185227Z
UID:10020275-1799821800-1799825400@www.woodriverymca.org
SUMMARY:Morning Run
DESCRIPTION:Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a mix of hill or sprint intervals throughout the session. Class will include a short warm-up and cool down.
URL:https://www.woodriverymca.org/event/morning-run-19/2027-01-13/
LOCATION:Fitness Floor
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270114T070000
DTEND;TZID=America/Boise:20270114T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10041356-1799910000-1799913600@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2027-01-14/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270115T121500
DTEND;TZID=America/Boise:20270115T131500
DTSTAMP:20260910T192122Z
CREATED:20260829T013157Z
LAST-MODIFIED:20260910T192122Z
UID:10020532-1800015300-1800018900@www.woodriverymca.org
SUMMARY:Cardio Crush
DESCRIPTION:Ring in the weekend with this high intensity\, full body workout! This dynamic full-body class combines heart-pumping cardio intervals with functional strength exercises to improve endurance\, power\, balance\, and overall fitness. Modifications are provided so you can work at your own pace and fitness level.
URL:https://www.woodriverymca.org/event/cardio-crush-29/2027-01-15/
LOCATION:Aerobics Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270119T070000
DTEND;TZID=America/Boise:20270119T080000
DTSTAMP:20260910T191312Z
CREATED:20260829T011735Z
LAST-MODIFIED:20260910T191312Z
UID:10020346-1800342000-1800345600@www.woodriverymca.org
SUMMARY:Rhythm Ride
DESCRIPTION:Rhythm Ride is a high-energy\, music-driven ride with a short upper-body segment using light weights that adds an extra challenge for the arms. Designed to complement outdoor riding while staying accessible to everyone.
URL:https://www.woodriverymca.org/event/rhythm-ride-19/2027-01-19/
LOCATION:Spin Studio
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20270120T063000
DTEND;TZID=America/Boise:20270120T073000
DTSTAMP:20260910T185227Z
CREATED:20260829T011212Z
LAST-MODIFIED:20260910T185227Z
UID:10020276-1800426600-1800430200@www.woodriverymca.org
SUMMARY:Morning Run
DESCRIPTION:Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a mix of hill or sprint intervals throughout the session. Class will include a short warm-up and cool down.
URL:https://www.woodriverymca.org/event/morning-run-19/2027-01-20/
LOCATION:Fitness Floor
CATEGORIES:Cardio,Fitness
END:VEVENT
END:VCALENDAR