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X-WR-CALNAME:Wood River YMCA
X-ORIGINAL-URL:https://www.woodriverymca.org
X-WR-CALDESC:Events for Wood River YMCA
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TZID:America/Boise
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DTSTART;TZID=America/Boise:20261007T063000
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DTSTAMP:20260910T185227Z
CREATED:20260829T011212Z
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UID:10020262-1791354600-1791358200@www.woodriverymca.org
SUMMARY:Morning Run
DESCRIPTION:Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a mix of hill or sprint intervals throughout the session. Class will include a short warm-up and cool down.
URL:https://www.woodriverymca.org/event/morning-run-19/2026-10-07/
LOCATION:Fitness Floor
CATEGORIES:Cardio,Fitness
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