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PRODID:-//Wood River YMCA - ECPv6.17.4.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Wood River YMCA
X-ORIGINAL-URL:https://www.woodriverymca.org
X-WR-CALDESC:Events for Wood River YMCA
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Boise
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T063000
DTEND;TZID=America/Boise:20260916T073000
DTSTAMP:20260910T185227Z
CREATED:20260829T011212Z
LAST-MODIFIED:20260910T185227Z
UID:10020259-1789540200-1789543800@www.woodriverymca.org
SUMMARY:Morning Run
DESCRIPTION:Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a mix of hill or sprint intervals throughout the session. Class will include a short warm-up and cool down.
URL:https://www.woodriverymca.org/event/morning-run-19/2026-09-16/
LOCATION:Fitness Floor
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T070000
DTEND;TZID=America/Boise:20260916T080000
DTSTAMP:20260910T185054Z
CREATED:20260902T003719Z
LAST-MODIFIED:20260910T185054Z
UID:10021443-1789542000-1789545600@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-64/2026-09-16/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T070000
DTEND;TZID=America/Boise:20260916T160000
DTSTAMP:20260915T062109Z
CREATED:20260915T060614Z
LAST-MODIFIED:20260915T062109Z
UID:10042321-1789542000-1789574400@www.woodriverymca.org
SUMMARY:Lap Pool
DESCRIPTION:Reservations no longer required. \nClick HERE to sign up for text alerts. \nLap Lane Courtesy: \n\n25 yard pool lanes are available on a first come first serve basis\n2 swimmer max per lane\nFor ADA-compliant pool lift availability contact Aquatics Director: Margaret Kraft\n\nWeather Alert: \nFor the safety of all patrons and staff\, aquatic activities will be suspended whenever lightning is detected within 10 miles of the facility. \nThe pool will remain closed until 30 minutes have passed since the last detected lightning strike within 10 miles of the facility. Each new lightning strike within the 10-mile radius resets the 30-minute waiting period.
URL:https://www.woodriverymca.org/event/lap-swim-6-3/2026-09-16/
LOCATION:Lap Pool
CATEGORIES:Aquatics,Lap Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T080000
DTEND;TZID=America/Boise:20260916T131500
DTSTAMP:20260914T161530Z
CREATED:20260828T154741Z
LAST-MODIFIED:20260914T161530Z
UID:10016379-1789545600-1789564500@www.woodriverymca.org
SUMMARY:Child Watch
DESCRIPTION:Child Watch is a safe\, caring space for your child to play and grow—up to two hours per day while you’re in the facility. Our Child Watch is a non-licensed\, short-term child care center that supports a healthy spirit\, mind and body. Our YMCA staff are CPR\, AED and First Aid certified (recertified annually). In a warm\, values-based environment\, children build creativity\, confidence and essential life skills. All YMCA staff and volunteers are background-checked and trained to provide a safe\, supportive environment\, because at the Y\, keeping kids safe is our top priority.
URL:https://www.woodriverymca.org/event/child-watch/2026-09-16/
LOCATION:Child Watch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T083000
DTEND;TZID=America/Boise:20260916T093000
DTSTAMP:20260910T185914Z
CREATED:20260831T224404Z
LAST-MODIFIED:20260910T185914Z
UID:10020936-1789547400-1789551000@www.woodriverymca.org
SUMMARY:Yoga Sculpt
DESCRIPTION:Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands\, dumbbells\, and body weight exercises. Begin your morning with a harmonious lend of flexibility and strength. Expect uplifting music\, energetic movement\, and a healthy sweat!
URL:https://www.woodriverymca.org/event/yoga-sculpt-35/2026-09-16/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Stength,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T090000
DTEND;TZID=America/Boise:20260916T100000
DTSTAMP:20260910T184252Z
CREATED:20260902T004040Z
LAST-MODIFIED:20260910T184252Z
UID:10021652-1789549200-1789552800@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-65/2026-09-16/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T100000
DTEND;TZID=America/Boise:20260916T110000
DTSTAMP:20260909T211101Z
CREATED:20260831T225720Z
LAST-MODIFIED:20260909T211101Z
UID:10021049-1789552800-1789556400@www.woodriverymca.org
SUMMARY:Time To Move
DESCRIPTION:This class is a circuit training class intended to benefit the senior population. A fun\, welcoming class designed to help seniors stay active\, strong\, flexible\, and independent.  Participants can expect a supportive\, social atmosphere where they can exercise\, improve their confidence\, and have fun with others.
URL:https://www.woodriverymca.org/event/time-to-move-6/2026-09-16/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Longevity & Chronic Disease
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T103000
DTEND;TZID=America/Boise:20260916T113000
DTSTAMP:20260828T172939Z
CREATED:20260828T171431Z
LAST-MODIFIED:20260828T172939Z
UID:10020136-1789554600-1789558200@www.woodriverymca.org
SUMMARY:Mat Pilates
DESCRIPTION:A class that focuses on core strength\, posture\, balance\, flexibility and controlled movement. Suitable for all fitness levels\, with modifications offered throughout class. Strengthen your body from the center using body weight\, Pilate’s balls and resistance bands.
URL:https://www.woodriverymca.org/event/mat-pilates-28/2026-09-16/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T111500
DTEND;TZID=America/Boise:20260916T120000
DTSTAMP:20260914T181740Z
CREATED:20260910T194040Z
LAST-MODIFIED:20260914T181740Z
UID:10041635-1789557300-1789560000@www.woodriverymca.org
SUMMARY:Tai Chi & QiGong
DESCRIPTION:Tai Chi & QiGong is a slow\, flowing movement that cultivates softness\, balance\, and inner stillness. Its philosophy is wu wei\, effortless action\, aligning with the natural flow of things rather than forcing outcomes. As meditation\, it trains the mind to settle by giving it something quiet and continuous to rest on.
URL:https://www.woodriverymca.org/event/tai-chi-qigong/2026-09-16/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Stength
ATTACH;FMTTYPE=image/jpeg:https://www.woodriverymca.org/wp-content/uploads/2026/09/TaiChi.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T120000
DTEND;TZID=America/Boise:20260916T130000
DTSTAMP:20260910T191720Z
CREATED:20260902T012423Z
LAST-MODIFIED:20260910T191720Z
UID:10022115-1789560000-1789563600@www.woodriverymca.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Sequence of gentle poses to restore while providing vitality to the body. Perfect for beginners or anyone looking for a softer\, more nurturing practice. Leave feeling grounded\, refreshed\, and renewed.
URL:https://www.woodriverymca.org/event/gentle-flow-yoga/2026-09-16/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T150000
DTEND;TZID=America/Boise:20260916T160000
DTSTAMP:20260910T184051Z
CREATED:20260902T004611Z
LAST-MODIFIED:20260910T184051Z
UID:10021909-1789570800-1789574400@www.woodriverymca.org
SUMMARY:Richard's Yoga
DESCRIPTION:Richard’s Yoga is an all-levels strengthening\, lengthening and mind-clearing class. Slow down\, breathe deeply\, and reconnect with your body in this calming\, accessible yoga class. Richard Odom combines mindful movement\, easy-to-follow poses\, stretching\, breathwork\, and relaxation to help release tension and promote a sense of balance and well-being.
URL:https://www.woodriverymca.org/event/richards-yoga-66/2026-09-16/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T150000
DTEND;TZID=America/Boise:20260916T193000
DTSTAMP:20260914T161345Z
CREATED:20260909T033005Z
LAST-MODIFIED:20260914T161345Z
UID:10017687-1789570800-1789587000@www.woodriverymca.org
SUMMARY:Child Watch
DESCRIPTION:
URL:https://www.woodriverymca.org/event/child-watch-2-2/2026-09-16/
LOCATION:Child Watch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T153000
DTEND;TZID=America/Boise:20260916T193000
DTSTAMP:20260909T175736Z
CREATED:20260907T170924Z
LAST-MODIFIED:20260909T175736Z
UID:10025216-1789572600-1789587000@www.woodriverymca.org
SUMMARY:Climbing Wall Open
DESCRIPTION:Our 10-meter Entreprises wall has 2 Freeform cracks and one Imprint corner crack for you to work on your traditional skills. Our 2 TruBlue Autobelays and over 20 established rope routes from beginner to expert will challenge you to take your climbing to new heights.  \nIf heights are not your thing try our 15’ Freeform bouldering cave and Moonboard which houses plenty of problems to keep you coming back and is always open.  \nInterested in improving your skills\, book a private lesson by contacting Amanda at acrockett@woodriverymca.org.
URL:https://www.woodriverymca.org/event/climbing-wall-open/2026-09-16/
LOCATION:Climbing Wall
ATTACH;FMTTYPE=image/jpeg:https://www.woodriverymca.org/wp-content/uploads/2016/11/kids-climbing-wall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T161500
DTEND;TZID=America/Boise:20260916T171500
DTSTAMP:20260915T055043Z
CREATED:20260909T193652Z
LAST-MODIFIED:20260915T055043Z
UID:10026483-1789575300-1789578900@www.woodriverymca.org
SUMMARY:SV5B Swim Team
DESCRIPTION:Sun Valley 5B Swim Team private practice.
URL:https://www.woodriverymca.org/event/sv5b-swim-team/2026-09-16/
LOCATION:Lap Pool
CATEGORIES:Aquatics,Lap Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T161500
DTEND;TZID=America/Boise:20260916T190000
DTSTAMP:20260915T055925Z
CREATED:20260907T161100Z
LAST-MODIFIED:20260915T055925Z
UID:10024438-1789575300-1789585200@www.woodriverymca.org
SUMMARY:Splash Pool
DESCRIPTION:Reservations are no longer required. \nSigh up HERE for Splash Pool Text Alerts \nAge Requirements: \n\n11 years old and up can be unaccompanied\n8-10 year olds must have adult supervision in facility\n7 and under must have direct supervision\nApproved swim covers required for those not toilet-trained (available for purchase at the welcome center)\nSplash pool swim tests required\n\nPool Information: \n\nSplash Pool Temperature: 86/87 °\nUS Coast Guard Approved Life Jackets allowed\nY Pool balls available for play\, please leave your own at home\, as water wings and personal swim toys are not permitted\nSlide open based on availability of life guards\nTo help keep our pool deck clean\, please refrain from bringing any food or glass on the pool deck\n\nWeather Alert: \nFor the safety of all patrons and staff\, aquatic activities will be suspended whenever lightning is detected within 10 miles of the facility. \nThe pool will remain closed until 30 minutes have passed since the last detected lightning strike within 10 miles of the facility. Each new lightning strike within the 10-mile radius resets the 30-minute waiting period.
URL:https://www.woodriverymca.org/event/splash-pool/2026-09-16/
LOCATION:Splash Pool
CATEGORIES:Aquatics,Splash Pool
ATTACH;FMTTYPE=image/jpeg:https://www.woodriverymca.org/wp-content/uploads/2026/09/Splash-pool-kids-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T163000
DTEND;TZID=America/Boise:20260916T173000
DTSTAMP:20260910T192401Z
CREATED:20260828T163603Z
LAST-MODIFIED:20260910T192401Z
UID:10020067-1789576200-1789579800@www.woodriverymca.org
SUMMARY:Teen Power
DESCRIPTION:Teens of all fitness levels will be encouraged to grow in strength\, respect and responsibility and teamwork through both physical activity and guided coaching discussions. Each 45-60 minute session incorporates fitness training\, team-building activities and leadership development.
URL:https://www.woodriverymca.org/event/teen-power-14/2026-09-16/
LOCATION:Indoor Sport Court
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T171500
DTEND;TZID=America/Boise:20260916T181500
DTSTAMP:20260915T062426Z
CREATED:20260915T062426Z
LAST-MODIFIED:20260915T062426Z
UID:10042789-1789578900-1789582500@www.woodriverymca.org
SUMMARY:Lap Pool
DESCRIPTION:Reservations no longer required. \nClick HERE to sign up for text alerts. \nLap Lane Courtesy: \n\n25 yard pool lanes are available on a first come first serve basis\n2 swimmer max per lane\nFor ADA-compliant pool lift availability contact Aquatics Director: Margaret Kraft\n\nWeather Alert: \nFor the safety of all patrons and staff\, aquatic activities will be suspended whenever lightning is detected within 10 miles of the facility. \nThe pool will remain closed until 30 minutes have passed since the last detected lightning strike within 10 miles of the facility. Each new lightning strike within the 10-mile radius resets the 30-minute waiting period.
URL:https://www.woodriverymca.org/event/lap-pool-2/2026-09-16/
LOCATION:Lap Pool
CATEGORIES:Aquatics,Lap Pool
ATTACH;FMTTYPE=image/jpeg:https://www.woodriverymca.org/wp-content/uploads/2018/01/SwimTeamSmall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T173000
DTEND;TZID=America/Boise:20260916T183000
DTSTAMP:20260910T193317Z
CREATED:20260902T164916Z
LAST-MODIFIED:20260910T193317Z
UID:10041591-1789579800-1789583400@www.woodriverymca.org
SUMMARY:Power Flow
DESCRIPTION:This active class welcomes all levels of yogis. Incorporating intentional breathing techniques\, meditation\, and flowy sequences into this Power Flow\, allows you to deeply explore your yoga practice.
URL:https://www.woodriverymca.org/event/power-flow-35/2026-09-16/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T181500
DTEND;TZID=America/Boise:20260916T191500
DTSTAMP:20260915T055156Z
CREATED:20260909T194029Z
LAST-MODIFIED:20260915T055156Z
UID:10027973-1789582500-1789586100@www.woodriverymca.org
SUMMARY:WRHS Swim Team
DESCRIPTION:Wood River High School Swim Team Practice. \nLap Pool closed for private practice.
URL:https://www.woodriverymca.org/event/wrhs-swim-team/2026-09-16/
LOCATION:Lap Pool
CATEGORIES:Aquatics,Lap Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260916T191500
DTEND;TZID=America/Boise:20260916T194500
DTSTAMP:20260915T063827Z
CREATED:20260915T061542Z
LAST-MODIFIED:20260915T063827Z
UID:10042998-1789586100-1789587900@www.woodriverymca.org
SUMMARY:Lap Pool
DESCRIPTION:Reservations no longer required. \nClick HERE to sign up for text alerts. \nLap Lane Courtesy: \n\n25 yard pool lanes are available on a first come first serve basis\n2 swimmer max per lane\nFor ADA-compliant pool lift availability contact Aquatics Director: Margaret Kraft\n\nWeather Alert: \nFor the safety of all patrons and staff\, aquatic activities will be suspended whenever lightning is detected within 10 miles of the facility. \nThe pool will remain closed until 30 minutes have passed since the last detected lightning strike within 10 miles of the facility. Each new lightning strike within the 10-mile radius resets the 30-minute waiting period.
URL:https://www.woodriverymca.org/event/lap-swim-6-4/2026-09-16/
LOCATION:Lap Pool
CATEGORIES:Aquatics,Lap Pool
ATTACH;FMTTYPE=image/jpeg:https://www.woodriverymca.org/wp-content/uploads/2016/11/SwimTeamSmall.jpg
END:VEVENT
END:VCALENDAR