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X-WR-CALNAME:Wood River YMCA
X-ORIGINAL-URL:https://www.woodriverymca.org
X-WR-CALDESC:Events for Wood River YMCA
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TZID:America/Boise
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260902T063000
DTEND;TZID=America/Boise:20260902T073000
DTSTAMP:20260910T185227Z
CREATED:20260829T011212Z
LAST-MODIFIED:20260910T185227Z
UID:10020257-1788330600-1788334200@www.woodriverymca.org
SUMMARY:Morning Run
DESCRIPTION:Come for a vigorous cardio workout on the treadmill. Spin bikes are available for a no-impact workout option. Class will vary weekly but plan for steady paced distances with a mix of hill or sprint intervals throughout the session. Class will include a short warm-up and cool down.
URL:https://www.woodriverymca.org/event/morning-run-19/2026-09-02/
LOCATION:Fitness Floor
CATEGORIES:Cardio,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260902T080000
DTEND;TZID=America/Boise:20260902T131500
DTSTAMP:20260914T161530Z
CREATED:20260828T154741Z
LAST-MODIFIED:20260914T161530Z
UID:10016370-1788336000-1788354900@www.woodriverymca.org
SUMMARY:Child Watch
DESCRIPTION:Child Watch is a safe\, caring space for your child to play and grow—up to two hours per day while you’re in the facility. Our Child Watch is a non-licensed\, short-term child care center that supports a healthy spirit\, mind and body. Our YMCA staff are CPR\, AED and First Aid certified (recertified annually). In a warm\, values-based environment\, children build creativity\, confidence and essential life skills. All YMCA staff and volunteers are background-checked and trained to provide a safe\, supportive environment\, because at the Y\, keeping kids safe is our top priority.
URL:https://www.woodriverymca.org/event/child-watch/2026-09-02/
LOCATION:Child Watch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260902T083000
DTEND;TZID=America/Boise:20260902T093000
DTSTAMP:20260910T185914Z
CREATED:20260831T224404Z
LAST-MODIFIED:20260910T185914Z
UID:10020934-1788337800-1788341400@www.woodriverymca.org
SUMMARY:Yoga Sculpt
DESCRIPTION:Yoga Sculpt balances a vinyasa-style yoga practice with strength training. We use bands\, dumbbells\, and body weight exercises. Begin your morning with a harmonious lend of flexibility and strength. Expect uplifting music\, energetic movement\, and a healthy sweat!
URL:https://www.woodriverymca.org/event/yoga-sculpt-35/2026-09-02/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Stength,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260902T100000
DTEND;TZID=America/Boise:20260902T110000
DTSTAMP:20260909T211101Z
CREATED:20260831T225720Z
LAST-MODIFIED:20260909T211101Z
UID:10021039-1788343200-1788346800@www.woodriverymca.org
SUMMARY:Time To Move
DESCRIPTION:This class is a circuit training class intended to benefit the senior population. A fun\, welcoming class designed to help seniors stay active\, strong\, flexible\, and independent.  Participants can expect a supportive\, social atmosphere where they can exercise\, improve their confidence\, and have fun with others.
URL:https://www.woodriverymca.org/event/time-to-move-6/2026-09-02/
LOCATION:Aerobics Studio
CATEGORIES:Fitness,Longevity & Chronic Disease
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260902T103000
DTEND;TZID=America/Boise:20260902T113000
DTSTAMP:20260828T172939Z
CREATED:20260828T171431Z
LAST-MODIFIED:20260828T172939Z
UID:10020134-1788345000-1788348600@www.woodriverymca.org
SUMMARY:Mat Pilates
DESCRIPTION:A class that focuses on core strength\, posture\, balance\, flexibility and controlled movement. Suitable for all fitness levels\, with modifications offered throughout class. Strengthen your body from the center using body weight\, Pilate’s balls and resistance bands.
URL:https://www.woodriverymca.org/event/mat-pilates-28/2026-09-02/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260902T150000
DTEND;TZID=America/Boise:20260902T193000
DTSTAMP:20260914T011224Z
CREATED:20260828T155609Z
LAST-MODIFIED:20260914T011224Z
UID:10017680-1788361200-1788377400@www.woodriverymca.org
SUMMARY:Child Watch
DESCRIPTION:
URL:https://www.woodriverymca.org/event/child-watch-2/2026-09-02/
LOCATION:Child Watch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260902T163000
DTEND;TZID=America/Boise:20260902T173000
DTSTAMP:20260910T192401Z
CREATED:20260828T163603Z
LAST-MODIFIED:20260910T192401Z
UID:10020065-1788366600-1788370200@www.woodriverymca.org
SUMMARY:Teen Power
DESCRIPTION:Teens of all fitness levels will be encouraged to grow in strength\, respect and responsibility and teamwork through both physical activity and guided coaching discussions. Each 45-60 minute session incorporates fitness training\, team-building activities and leadership development.
URL:https://www.woodriverymca.org/event/teen-power-14/2026-09-02/
LOCATION:Indoor Sport Court
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260902T173000
DTEND;TZID=America/Boise:20260902T183000
DTSTAMP:20260910T193317Z
CREATED:20260902T164916Z
LAST-MODIFIED:20260910T193317Z
UID:10022371-1788370200-1788373800@www.woodriverymca.org
SUMMARY:Power Flow
DESCRIPTION:This active class welcomes all levels of yogis. Incorporating intentional breathing techniques\, meditation\, and flowy sequences into this Power Flow\, allows you to deeply explore your yoga practice.
URL:https://www.woodriverymca.org/event/power-flow-35/2026-09-02/
LOCATION:Spirit Studio
CATEGORIES:Fitness,Yoga
END:VEVENT
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