• Home::
• Fitness::
  • Schedule
  • Conditioning
  • Yoga
  • Pilates
  • Spinning
  • Zumba
  • Kettlebells
  • Youth Fitness
  • Meditation
  • Massage
  • Personal Training
  • Fitness Orientations
  • Corporate Wellness
  • Training Programs
  • Seasonal "stuff"
  • Contact
• Aquatics::
  • Schedule
  • Water Aerobics
  • Lessons
  • Masters
  • Pool Hours
  • Swim Meets
  • Contact
• Climbing::
  • Schedule
  • Private Lessons
  • Group Lessons
  • Programs
  • Rentals
  • Belay Certifications
  • Contact
• Membership::
  • Rates
  • Application
  • Contact
• Youth & Family::
  • Youth Programs
  • Kids Club
  • Camp
  • Y on Wheels
  • Teen
  • Child Watch
  • Parent Ski & Shop Day Out
  • Contact
• Volunteer::
  • Application
  • Opportunities
  • Contact
• Special Events
  • Classic

spinning

Cycling

Spin your way into a low-impact, high intensity cardio workout and watch the calories disappear! All fitness levels can enjoy this heart-pounding workout.
All bikes have universal pedals, allowing users with Shimano clips or tennis shoes to be riding in comfort.
Monday & Wednesday classes introduce heart rate training for those interested.

Mon/Wed/Fri:	8:30-9:30am
Tues/Thurs:	5:30-6:30pm
NEW - WEDNESDAYS:	6:30-7:00PM - CYCLE BLAST *starts 2/22*

CALL IN TO RESERVE YOUR BIKE

It's that time a year again when everyone wants to be indoors! We have 19 spin bikes for each class. If you plan on taking spin class, please call in to reserve your bike. You can only reserve one bike. Call-in begins at 6:15am on the day of class (for AM and PM classes). 727-9622
Thanks for the cooperation!