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water aerobics

Swim Fit

This class is designed for the beginner level swimmer. Participants should be comfortable in the water, and able to swim 2 lengths of pool with ease. Class will focus on proper stroke technique, turns, starts, and improving endurance. Coached by Imani.
Ages: 18 and older

Times:

T/Th 11-12pm

Member: Free with membership!
non-Member: $15 class drop-in option, or use an aquatics punchcard.

Hydro-Fit

Water fitness class that includes the special Hydro-Fit equipment helping you to increase strength, tone up and improve your cardio. Participants should be comfortable in deep water. Taught by Suzanne.
Ages: 16 and over

Times:

T/TH 9:30am-10:30am

Member: FREE
non-Member: $15

Aquacise

This fun and unique program is designed for a low-impact cardio workout, designed to build a stronger core by focusing on strength training, flexibility, mobility, and toning.
Ages: 16 and over

Times:

M/W/F 10:30am-11:30am

Member: FREE
non-Member: $15